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Master Your Relationship Mind Drama
Feeling anxious and insecure in your relationships? Showing up in ways you don't love and struggling to manage your mind and emotions? Relationship coach, Rebecca Ore is here to help.
Master Your Relationship Mind Drama
109. What NOT to do when you're anxious
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Season 1
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Episode 109
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When we're feeling anxious, there are certain things that are going to help us...
And certain things that aren't...
In today's episode, I'm talking about the things that DO NOT help you when you're feeling anxious and what to do instead.
Mentioned in the episode: