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Master Your Relationship Mind Drama
Feeling anxious and insecure in your relationships? Showing up in ways you don't love and struggling to manage your mind and emotions? Relationship coach, Rebecca Ore is here to help.
Master Your Relationship Mind Drama
137. The rejection & reassurance cycle
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Season 1
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Episode 137
Do you often find yourself feeling disconnected in your relationships - having unnecessary arguments that seem repetitive?
Or do you feel like you’re on a rollercoaster - feeling great one minute and anxious the next - like your brain is just always on the look out for what’s ‘wrong’?
If so - you’re likely stuck in one of the two cycles I’m discussing today:
The rejection cycle and the reassurance cycle.
Listen to find out the common signs, why our brain’s get stuck here, and how to break the pattern.
Mentioned in the episode: