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Master Your Relationship Mind Drama
Feeling anxious and insecure in your relationships? Showing up in ways you don't love and struggling to manage your mind and emotions? Relationship coach, Rebecca Ore is here to help.
Master Your Relationship Mind Drama
145. Radical self acceptance (BLAST FROM THE PAST)
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Season 1
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Episode 145
Today - I'm resharing one of my older, popular episodes - all about radical self acceptance.
Do you find yourself being pretty hard on you?
Do you have a negative voice in your head, that's constantly ready to criticize you and tell you you're doing it wrong?
And that compares you to other people? Telling you you're always falling short?
In today's episode, I'm talking about how self-acceptance will change your life - including:
- What self-acceptance really is
- Why we struggle to love and accept ourselves
- The excuses we make to not accept ourselves
- How to make shifts towards unconditional self-acceptance
Mentioned in this episode: