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Master Your Relationship Mind Drama
Feeling anxious and insecure in your relationships? Showing up in ways you don't love and struggling to manage your mind and emotions? Relationship coach, Rebecca Ore is here to help.
Master Your Relationship Mind Drama
163. ‘If they wanted to they would’ / When you’re obsessing over them
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Season 1
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Episode 163
How often have you heard the phrase ‘If they wanted to they would’?
Well in today’s episode, I’m talking about that well used advice and how it isn’t always useful.
AND offering you a new perspective to try on in its place.
AND I’m also going to be talking about why we OBSESS over certain people or situations - and what to do when you notice your brain is in fixation mode.
Mentioned in the episode:
- Request details of 1:1 coaching: rebecca@rebeccaorecoaching.com