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Master Your Relationship Mind Drama
Feeling anxious and insecure in your relationships? Showing up in ways you don't love and struggling to manage your mind and emotions? Relationship coach, Rebecca Ore is here to help.
Master Your Relationship Mind Drama
191. Empathy vs taking responsibility for other people’s emotions
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When someone is upset with you or you suspect they might be annoyed about something you’ve done - do you instantly feel guilty?
When you see someone experiencing negative emotion - do you feel like it’s your job to try and fix it? And feel super uncomfortable until you know they’re okay again?
If so - this episode is for YOU.
I’m talking all about the difference between empathy and taking responsibility for other people’s emotions.
And how to let go of responsibility, while still being a compassionate friend, partner, or family member.
Mentioned in the episode:
- 1:1 coaching with Rebecca - Rebecca@rebeccaorecoaching.com
- Relationship Mind Drama Bootcamp - Use code 'SUN' to get 30% off