The Athletes Podcast
The Athletes Podcast is a leading source of information, inspiration, and education for anyone interested in optimizing physical performance, maintaining good health, and living an active lifestyle. Join David Stark as he interviews some of the world's biggest athletes and fitness professionals, The Athletes Podcast provides practical advice, expert insights, and real-world strategies to help listeners achieve their health and fitness goals.The goal is to entertain, educate & inspire the next generation of athletes!
The Athletes Podcast
Latest Episodes
Stop Doing The Game And Start Playing It with Shane Greene - Episode #290
We sit down with MLB reliever Shane Greene for an honest talk about how pro athletes really grow, from minor league side hustles to big league mentorship and mindset. We dig into why “doing the game” can hold players back, how to compete with a...
Train Smarter, Not Harder with Brandon Schultze - Ep #289
Brandon Schultze and Dave challenge the usual way people label exercises and show how smarter exercise selection, grounded in movement quality, changes results for athletes and everyday clients. We also run a real-time assessment of shoulder, h...
Performance Starts With Sleep, Not More Caffeine - Rachelle Hamvas - Episode #288
We talk with Rachelle about making wellness simple so you can perform well in sport and in real life, starting with sleep, recovery, and calm focus. We get practical about hormone-aware performance for women, why sublingual spray supplements fe...
Danica Maynard & Hayley McDonald - NCAA to PWHL dreams - Episode #287
We sit down with Dani and Hayley at a Calgary development camp to talk about what it takes to jump levels in women’s hockey, from NCAA decisions to the daily grind behind the scenes. We dig into pace, recovery, culture, and mindset, then finish...
Brooks Laich - Episode #286 - The Best At Getting Better
We sit down with retired NHL forward Brooks Laich to talk about the moment he decided at thirteen that hockey was no longer just fun, it was a mission. We get real about confidence, leadership, sacrifice, and how he now channels that same compe...
