The Athletes Podcast
The Athletes Podcast is a leading source of information, inspiration, and education for anyone interested in optimizing physical performance, maintaining good health, and living an active lifestyle. Join David Stark as he interviews some of the world's biggest athletes and fitness professionals, The Athletes Podcast provides practical advice, expert insights, and real-world strategies to help listeners achieve their health and fitness goals.The goal is to entertain, educate & inspire the next generation of athletes!
Podcasting since 2019 • 286 episodes
The Athletes Podcast
Latest Episodes
When Rehab Becomes Real Performance with Dan Braun
We sit down with Dr. Dan Braun to talk about training that actually moves the needle, from breaking plateaus with simple strength work to using isometrics with a real plan. We also dig into return-to-sport decisions, why rehab often stops at pa...
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Season 1
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Episode 282
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54:50
Rei Halloran Explains How She Turned A Distant Dream Into Olympic Reality
We sit down with Olympic goalie Rei Halloran right after she represents Team Japan and talk through what the Games actually feel like from inside the village. We dig into the work, mindset shifts, and support system that carry her from being ov...
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Season 1
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Episode 281
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32:46
From Bikini Champion To Golf Addict With Heidi Cannon
We play a nine-hole simulator round with Heidi Cannon while tracing how a bikini champion turns contest discipline into real gains in golf. Along the way, we get honest about fittings, long drive pressure, social media distortion, and the slow ...
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Season 1
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Episode 280
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57:37
Mac Boucher - #279 - From Self-Taught Swing To Global Golf Creator
We sit down with Mac Boucher to unpack how a self-taught swing, bold shot shapes, and a course-first creative style turned golf into a joyful career built on intention and integrity. Mac shares strategies for pressure, boundaries with haters, a...
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Season 1
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Episode 279
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36:29
From Overtraining To Sparta Score: How Data, Consistency, And Recovery Drive Performance - #278 ft. Cole Hergott
Join David Stark & Cole Hergott, the S&C coach at Trinity Western University. We explore how better beats more, why consistent full-body training outperforms grind culture, and how a simple, repeatable Sparta Score keeps hundreds of ath...
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Season 1
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Episode 278
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49:28
