Since
Mystic Body: Healing Journeys for Sleep, Meditation & Mindfulness Artwork
Episodes
189

Mystic Body: Healing Journeys for Sleep, Meditation & Mindfulness

The Mystic Body Show is for embodied soul purpose and pleasure-led living.


Hosted by transformational guide Christel Arcucci the creator of Pleasurable Midlife, each episode is an invitation of healing, aliveness, and living out loud.


Designed for pleasure-led women who are ready to own their power, speak their truth, and live fully and unapologetically.


Each topic features one of five signature formats:

Wisdom
Core teachings on embodiment, healing, intuition, nervous system regulation, and the mystical intelligence of the body.

Meditate
Body-based meditation and sound healing to calm, center, and restore you.

Mindfulness
Short grounding practices to settle your system, release overwhelm, and reconnect with presence.

Journey
Deep healing and energetic alignment to awaken intuition, release old patterns, and amplify inner guidance.

Sleep
Gentle night rituals using slow breath, somatic settling, and soothing awareness to support deep rest.


Your Mystic Body awakening starts now.

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Contributors

Head Shot

Christel Arcucci

Host