Mystic Body: Stress Less, Move More & Embody Purpose
Welcome to the Mystic Body Show, your guide to creating a life of deeper meaning, vibrant health, and authentic alignment with your soul's calling.
Each episode is a sacred journey of embodied practice, guiding you through transformative experiences your physical, mental, emotional and energetic body.
Through guided breath practice, healing sound practices, somatic movements, and deep healing journeys, you'll discover practical tools for stress reduction, nervous system regulation, and purposeful living.
Whether you're seeking to release chronic stress, discover movement practices that nourish your soul, or align more deeply with your life's purpose, Mystic Body provides the experiential journey for your transformation.
Join this sacred space as we dive deep into embodied practices including:
- Guided breathwork and pranayama techniques
- Healing sound practices and vocal toning
- Somatic movement and nervous system regulation
- Energy clearing and chakra activation journeys
- Body-based meditation and grounding practices
- Intuitive movement for emotional release
- Sacred pause practices for stress transformation
- Embodied rituals for soul alignment
Mystic Body isn't just about learning—it's about doing, feeling, and transforming through direct experience. Each episode invites you to move, breathe, sound, and journey alongside as you step into your power, honor your body as a sacred vessel, and discover the profound peace that comes from living in embodied alignment with your deepest truth.
Your journey to embodied wellness starts here. Your soul is calling—are you ready to answer?
Episodes
183 episodes
Overcome Doubt & Dare to Trust Your Intuition & Embody Courage #183
In this episode, Christel Arcucci discusses the transformative journey from doubt to daring through embodied practices. She explores how movements, breath, and sound can unlock courage and help in embodying spiritual awakening. Christel emphasi...
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Episode 183
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26:11
Energetic Sovereignty: Protecting Your Power in Times of Uncertainty #182
Reclaiming Energetic Sovereignty: Navigating Chaos with Clarity and StrengthChristel offers guidance on reclaiming personal power and protecting energy amidst global chaos. She details dynamic practices, including breath, movement, and ...
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Episode 182
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29:38
Reimagine New Year's Resolutions - Create Change Through Enjoyment Not Force #181
Most New Year's resolutions fail because people focus on what they think they should do to achieve a desired result. But what if lasting lifestyle change could be enjoyable? Welcome to this exploration inspired by the Sedona Soul Sisters ...
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Episode 181
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27:36
Crown Chakra Wisdom: Conscious Co-Creation and Divine Desire #180
Have you ever felt a desire so deep, so profound, that it seemed to come from somewhere beyond yourself? Throughout history, mystics and spiritual seekers have spoken of a sacred gateway at the crown of our heads – the Sahasrara chakra – where ...
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Episode 180
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23:59
The Dance of Desire and Intuition: Third Eye Chakra Awakening #179
Have you ever felt torn between following your deepest desires and listening to that quiet voice of intuition? Many of us silence our inner guidance system trying to chase what we want, while others are so focused on spiritual messages that the...
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Episode 179
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28:40
Speak Your Dreams Into Being: The Power of the Throat Chakra in Manifestation #178
Unlocking the Power of the Throat Chakra for ManifestationIn this episode of the Sedona Soul Sister Show, Christel Arcucci discusses the transformative power of the throat chakra in manifesting one's deepest desires. The ep...
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Episode 178
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27:32
The Alchemy of Desire: Heart Chakra Wisdom #177
In this episode of the Sedona Soul Sisters show, host Christel Arcucci explores the transformative power of the heart chakra in manifesting desires. She discusses how emotional coherence, wisdom discernment, and divine love integra...
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Episode 177
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28:40
Ignite Your Power - The Solar Plexus Chakra & Divine Desire #176
Unleashing Personal Power: Healing, Manifestation, and Balanced EnergeticsIn this episode of the 'Sedona Soul Sisters Show,' host Christel Arcucci delves into the transformative power of the solar plexus chakra, emphasizing its role in ...
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Episode 176
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26:53
Sacral Chakra Secrets: Awakening Your Creative Potential & Manifestation #175
Harnessing the Creative Force: Balancing Your Sacral ChakraIn this episode of the Sedona Soul Sisters show, Christel Arcucci explores the deep connection between creativity, spiritual growth, and the sacral chakra. Discussi...
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Episode 175
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25:26
Desire and Security: Exploring the Root Chakra's Role in Manifesting Your Dreams #174
Rooted in Desire: Manifestation and the Root ChakraIn this episode of the Sedona Soul Sister show, host Christel Arcucci delves into the significance of the root chakra and its impact on aligning with one's desires and spiritual purpose...
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Episode 174
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28:54
Cosmic Star Seed Origins: Are You or Your Child Too Sensitive for This World? #173
Have you ever felt like you don't quite belong on this planet? Like you're seeing the world through different eyes, picking up on energies and emotions that others seem oblivious to. Maybe you've always sensed there was something more, so...
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Episode 173
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30:12
Pivoting the Show & Update on Manifest with Desire #172
Episode #172: A Turning PointThis episode marks a significant turning point, not only in my journey but in the evolution of the show itself. Having just completed the Ecstatic Empath Series, which grew unexpectedly from an eight-w...
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Episode 172
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25:56
The Ecstatic Empath's Guide to Timeline Healing and Chakra Activation #171
What if healing your chakras and awakening your psychic gifts, could support you to break free from undesirable repeating cycles and rewrite your past, present, and future? Are you ready for journey of timeline healing that will transform your ...
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Episode 171
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24:47
Balancing Solar and Lunar Energies to Unlock Your Full Potential #170
Have you ever felt like you're shining brightly on the outside, but something's off on the inside? Or maybe you're deeply in tune with your inner world, but struggle to express yourself outwardly? What if these experienc...
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Episode 170
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23:21
Beyond the 7 Chakras: Exploring the Hidden Power of Soul Star and Earth Star #169
What if I told you that your body's energy centers extend beyond what you've always believed? Imagine tapping into a cosmic gateway above your head that unlocks universal wisdom, or connecting with an earthly powerhouse below your feet that gro...
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Episode 169
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28:39
Elevate Your Intuition: Crown Chakra Activation for Mediumship & Clairvoyance #168
Imagine tapping into the wisdom of the universe, communicating with spirits, and glimpsing the future - all through the power of your crown chakra. In this episode of the Sedona Soul Sisters Show, we'll explore how to unlock the sec...
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Episode 168
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27:46
Enhance Your Spiritual Sight with Your Third Eye Chakra & Clairvoyance #167
Unlock the mysteries of your mind as we delve into the power of the Third Eye Chakra and the incredible world of clairvoyance. Discover how tapping into your inner vision can lead to profound personal growth and spiritual awakening. ...
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Episode 167
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30:11
Speak Your Truth & Hear the Universe: Unlock Psychic Powers of the Throat Chakra #166
Unlocking the Power of the Throat Chakra for Spiritual AwakeningImagine a world where your words flow effortlessly, your truth rings clear, and your inner voice guides you with unwavering clarity. The Throat Chakra, holds th...
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Episode 166
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29:45
The Empathy Revolution: Mastering Clairempathy with Heart Chakra Healing #165
#165 Have you ever felt an overwhelming wave of emotion, only to realize it wasn't yours? Or perhaps you've walked into a room and instantly sensed the mood, as if you were picking up on invisible signals? These experiences might be...
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Episode 165
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28:31
Trust Your Gut: Mastering Claircognizance Through Solar Plexus Healing #164
#164 Unlocking Claircognizance: Empower Your Solar Plexus ChakraHave you ever had a sudden flash of insight that turned out to be true? Or felt an inexplicable certainty about something you couldn't possibly know? They coul...
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Episode 164
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27:22
Intuitive Flow: Engage the Psychic Power of Your Sacral Chakra #163
Imagine tapping into a wellspring of intuitive wisdom, flowing effortlessly through your body and mind. Picture yourself sensing the emotions and energies around you with crystal clarity, guided by the power of your Sacral Chakra. What ...
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Episode 163
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29:47
Root Chakra Healing for Enhancing the Psychic Gifts of Clairsentience & Psychometry #162
Unlocking Your Psychic Abilities Through Grounding and Root Chakra WorkIn this episode of the Sedona Soul Sisters Show, host Christel Arcucci explores the link between the root chakra and psychic abilities such as clairsentience and cla...
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Episode 162
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20:17
Unlocking Psychic Gifts: Exploring the 'Clairs' & Chakra Connections for Enhanced Intuition #161
Unlocking Your Psychic Potential: Exploring the Clairs and ChakrasIn this episode of the Sedona Soul Sisters show, Christel Arcucci introduces listeners to the concept of untapped psychic potential and explores the connection betw...
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Episode 161
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26:38
Healing the Father Wound by Cultivating Healthy Masculine Essence #160
Reclaiming Healthy Masculine Energy: Healing the Father WoundBeyond the confines of toxic stereotypes, lies a path of authenticity, vulnerability, and inner strength. As we embark on this journey, we must ask ourselves: Are we ready to e...
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Episode 160
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19:41
The Ecstatic Empath: Overcoming Burnout and Thriving #159
Would you like to learn simple yet powerful practices to overcome burnout and energetic overwhelm, helping you as an empath feel more energized, balanced, and in control of safeguarding your sensitive spirit?Overcoming Burnout and Embra...
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Episode 159
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23:43