Mystic Body: Sleep, Meditation, Mindfulness & Hypnosis for Pleasurable Midlife
Welcome to The Mystic Body Show, your sanctuary to restore, recalibrate, and return to self.
Hosted by Christel Arcucci the creator of Pleasurable Midlife and the Back Pain Freedom Method — former people-pleaser turned rebel truth teller.
This show delivers grounded, body-based teachings that invite you to slow down, breathe more deeply, and reconnect to the core of your being. Because the most powerful thing a woman can do is restore her intuition and write her own rules.
From the stillness of your center, you move out into the world rooted, radiant, and unapologetically you.
It's for pleasure-led women who embody power in her Unapologetic Era.
Each topic features one of five signature formats:
Wisdom
Core teachings on embodiment, healing, intuition, nervous system regulation, and the mystical intelligence of the body.
Meditation
Body-based meditation and breathwork and sound healing to calm, center, and restore you.
Mindfulness
Grounding practices to settle your system, release overwhelm, and reconnect with presence.
Recode
Deep healing and energetic alignment to awaken intuition, release old patterns, and amplify inner guidance.
Sleep
Gentle night rituals using slow breath, somatic settling, and soothing awareness to support deep rest.
Mystic Body: Sleep, Meditation, Mindfulness & Hypnosis for Pleasurable Midlife
Latest Episodes
Hypnosis: Healing the Father Wound - Guided Journey to Restore Healthy Masculine Energy #202
Healing the Father Wound and Restoring Healthy Masculine Essence: A Guided Hypnotic JourneyChristel Arcucci welcomes spiritual practitioners and healers to the Mystic Body Show and frames the episode as a body-based, hypnotic audio journ...
Hypnosis: Reduce Anxiety & Reclaim your Power in Times of Uncertainty #201
Reclaiming your Personal Power: A Hypnotic Healing Journey In this episode of the Mystic Body Show, host Christel Arcucci guides listeners through an immersive audio journey aimed at reclaiming their energy, strengthening boundaries, and achiev...
Hypnosis: The Art of Daring to Transform Doubt into Bold Action #200
Guided Hypnosis Healing JourneyWhat if the doubt holding you back isn’t a stop sign, but an invitation to step into your greatest courage? Fear often lives in the body, creating tension and hesitation, but what if you could shift it into...
Sleep Hypnosis: Chakra & Psychic Senses Restoration in Deep Sleep #199
Your psychic gifts don't turn off when you sleep. Your clairs and chakras are still active, cultivating a rich dream life and resolving what your waking mind couldn't. What if you could move through each energy center and give every intuitive s...
Mindfulness: Guided Practice to Cultivate your Embodied intuition & Psychic Gifts #198
Embodied Intuition: A Chakra Map for Your Clair SensesChristel Arcucci introduces The Mystic Body Show and guides a body-based guided mindfulness practice to help empaths and sensitive listeners recognize that psychic gifts (“claire”) a...
