Ecstatic Empath: Sleep, Meditation, Mindfulness & Hypnosis for Pleasurable Midlife
Welcome to The Ecstatic Empath Show, your sanctuary to restore, recalibrate, and return to self.
Hosted by Christel Arcucci the creator of Ecstatic Empath and the Back Pain Freedom Method for Empath, former people-pleaser turned truth-teller.
This show delivers grounded, body-based teachings that invite you to slow down, breathe more deeply, and reconnect to the core of your being. Because the most powerful thing a woman can do is restore her intuition and write her own rules.
From the stillness of your center, you move out into the world rooted, radiant, and unapologetically you.
It's for pleasure-led women who embody power in her Unapologetic Era.
Each topic features one of five signature formats:
Wisdom
Core teachings on embodiment, healing, intuition, nervous system regulation, and the mystical intelligence of the body.
Meditation
Body-based meditation and breathwork and sound healing to calm, center, and restore you.
Mindfulness
Grounding practices to settle your system, release overwhelm, and reconnect with presence.
Hypnosis
Deep healing and energetic alignment to awaken intuition, release old patterns, and amplify inner guidance.
Sleep Hypnosis
Gentle night rituals using slow breath, somatic settling, and soothing awareness to support deep rest.
Ecstatic Empath: Sleep, Meditation, Mindfulness & Hypnosis for Pleasurable Midlife
Latest Episodes
Hypnosis: Self-Love and Gratitude Meditation to Create Beauty and Live Your Life as Art #215
In this episode of the Ecstatic Empath Show listeners are guided on a healing journey to discover and amplify your desires, while clearing the blockages that prevent them from receiving.The session focuses on cultivating a deeper appreci...
Hypnosis: Soul Dedication Journey for Releasing Stress & People Pleasing #214
Soul Dedicated: A Healing Journey Beyond People-Pleasing and ApprovalChristel Arcucci introduces The Ecstatic Empath Show, a podcast that helps empaths shift from pain to power and pleasure through embodied practices and healing audio jo...
Meditation: Guided Visualization of a Sisterhood Healing Circle #213
Guided Council Fire Meditation: Healing Sisterhood Wounds and Aligning With the Global GoodChristel Arcucci introduces The Ecstatic Empath Show and shares a guided visualization inviting listeners to a sacred council fire beyond time an...
Sleep Hypnosis: Reprogram Your Subconscious to Shift Timelines While You Sleep #212
Sleep Hypnosis for Empaths: Align Your Subconscious With Your Desired TimelineChristel Arcucci welcomes listeners to the Ecstatic Empath Show and introduces a sleep-focused healing audio journey to help empaths shift from pain into powe...
Mindfulness: Guided Pain Relief Practice for Empaths - Transform Pain into Power #211
Leading From Your CEO Self: Turning Pain Into PowerChristel introduces the Ecstatic Empath Show and teaches how empaths can lead from their “CEO self” during physical, mental, emotional, and energetic pain by breathing, coming into...
