Mystic Body: Stress Less, Move More & Embody Purpose
Move. Meditate. Journey.
The Mystic Body Show is a leading podcast in embodied healing, nervous system regulation, and purpose-driven living.
Hosted by transformational guide Christel Arcucci, each episode offers a direct experience through somatic movement, breathwork, sound healing, and energetic practices. Designed for women on a path of awakening, and adventurous aging this show helps you reclaim vitality, relieve stress, and align with your soul’s calling.
Each week features one of three signature formats:
Move — Embodied movement and breath to restore vitality
Meditate — Body-based meditation and sound healing to calm and center
Journey — Deep healing and energetic alignment to awaken intuition and purpose
In this sacred space, you will:
- Release chronic stress and emotional tension
- Regulate your nervous system
- Heal back pain and deepen body awareness
- Activate feminine power and energy flow
- Cultivate resilience and intuitive embodiment
- Align body, mind, and soul for purposeful living
More than a podcast—this is an embodied journey for women who are ready to transform from the inside out. Move. Breathe. Sound. Awaken your Mystic Body.
Your soul is calling. Are you ready to answer?
Mystic Body: Stress Less, Move More & Embody Purpose
Trust Your Gut: Mastering Claircognizance Through Solar Plexus Healing #164
#164 Unlocking Claircognizance: Empower Your Solar Plexus Chakra
Have you ever had a sudden flash of insight that turned out to be true? Or felt an inexplicable certainty about something you couldn't possibly know?
They could be signs of your claircognizant abilities, deeply connected to your solar plexus chakra - your body's power center. But what exactly is claircognizance, and how can you harness this intuitive superpower to transform your life?
I’m very excited that this is the third week of the Ecstatic Empath eight week series in collaboration with the Desire Sessions Podcast. Many empaths are unknowingly attuned only to the pain body. This series will support you to have clear boundaries with pain and awaken the channels that fuel the bliss body with ease and grace.
If you would like to receive all the resources for the entire free Ecstatic Empath series, visit www.ecstaticempath.com and enter your name and email.
In this episode of the Sedona Soul Sister Show, host Christel Arcucci delves into the powerful connection between the solar plexus chakra and claircognizance, or clear knowing.
Christel explains how nurturing this energy center can enhance intuitive abilities, boost self-esteem, and improve decision-making.
Listeners are guided through practical techniques for balancing the solar plexus, and are encouraged to engage in self-inquiry to deepen their understanding of personal power and intuition.
00:00 Introduction to Claircognizance
00:24 Welcome and Gratitude
01:10 The Ecstatic Empath Series
01:39 Solar Plexus Chakra Activation
02:21 Understanding the Solar Plexus and Claircognizance
02:59 Balancing the Solar Plexus for Psychic Development
04:39 Challenges of a Blocked Solar Plexus
08:18 Practical Exercises for Claircognizance
14:15 Posture and Personal Power
19:29 Upcoming Embodiment Coaching
25:23 Self-Inquiry and Reflection
26:34 Conclusion and Invitation
Your body is speaking. Are you ready to listen? If your back pain keeps returning no matter what you try, it's time for a different approach. This isn't just relief, it's a reset, physical, emotional, energetic, and mental. In this session, you'll unlock what pain is really trying to say and begin turning it into Power.
Book now at www.backpainfreedomblueprint.com
One session can change everything. One breath
We use Buzzsprout and in the first 90 days our downloads increased 255%.
Follow this link to learn how you can rock your podcast: https://www.buzzsprout.com/?referrer_id=165080
Tune in next week for another dynamic episode.
To schedule sessions: https://www.SedonaSoulSisters.com
Questions or comments? Email us at love@sedonasoulsisters.com
