Mystic Body: Healing Journeys for Sleep, Meditation & Mindfulness
Wisdom. Sleep. Meditate. Mindful. Journey.
The Mystic Body Show is a leading podcast for embodied healing, nervous system regulation, and purpose-driven living.
Hosted by transformational guide Christel Arcucci, each episode offers a direct experience through gentle breath, somatic awareness, guided journeys, sound healing, and energetic practices. Designed for women on a path of awakening and adventurous aging, this show helps you relieve stress, reclaim vitality, and align with your soul’s calling.
Each topic features one of five signature formats:
Wisdom
Core teachings on embodiment, healing, intuition, nervous system regulation, and the mystical intelligence of the body.
Meditate
Body-based meditation and sound healing to calm, center, and restore you.
Mindful
Short grounding practices to settle your system, release overwhelm, and reconnect with presence.
Journey
Deep healing and energetic alignment to awaken intuition, release old patterns, and amplify inner guidance.
Sleep
Gentle night rituals using slow breath, somatic settling, and soothing awareness to support deep rest.
In this sacred space, you will:
- Release chronic stress and emotional tension
- Regulate your nervous system
- Heal back pain and deepen body awareness
- Activate feminine power and energy flow
- Cultivate resilience and intuitive embodiment
- Align body, mind, and soul for purposeful living
This is an embodied journey for women ready to transform from the inside out.
Breathe. Rest. Journey. Awaken your Mystic Body.
Your soul is calling. Are you ready to answer?
Mystic Body: Healing Journeys for Sleep, Meditation & Mindfulness
The Empathy Revolution: Mastering Clairempathy with Heart Chakra Healing #165
#165 Have you ever felt an overwhelming wave of emotion, only to realize it wasn't yours? Or perhaps you've walked into a room and instantly sensed the mood, as if you were picking up on invisible signals?
These experiences might be more than just intuition – they could be signs of clairempathy, a powerful ability linked to your heart chakra. But what exactly is clairempathy, and how can it transform your relationships and emotional well-being?
Are you ready to unlock the secrets of your emotional superpower?"
In this episode of the Sedona Soul Sisters Show, host Christel Arcucci delves into the concept of Clairempathy, an emotional superpower linked to the heart chakra.
She explains how this ability can transform relationships and emotional well-being.
The session explores practices to balance the heart chakra, the differences between Clairempathy and Clairsentience, and the challenges and benefits of developing this intuitive skill. Listeners are offered meditations and practical exercises to enhance their emotional awareness and empathy, fostering deeper connections and personal growth.
Invitation to Embody Freedom with Adventurous Aging
If you feel a spark of excitement and are wondering if there's more to life after 40, I invite you to explore the Embody Freedom Method, an eight-week adventurous fitness journey designed specifically for women ready to redefine what's possible. This journey is about reconnecting with your body's wisdom, aligning with your soul purpose, and embracing a vibrant, adventurous life.
Ready to take the first step? Click the link in the show notes or call me at the center to book your free clarity call today. https://SedonaSoulSisters.as.me/clarity-call
Let's discover together how you can embody freedom and live a life that excites you every single day. Life doesn't stop at 40; what if the best is yet to come? I'm excited to talk with you!
00:00 Introduction to Clairempathy
00:36 Welcome to the Sedona Soul Sisters Show
01:36 The Ecstatic Empath Series
02:35 Exploring the Heart Chakra
04:19 Challenges of Clairempathy
06:00 Cultivating Ecstatic Empathy
08:09 Heart-Centered Practices
21:53 Gratitude and Self-Appreciation
23:59 Clairempathy and Heart Chakra Healing
26:07 Self-Inquiry and Journal Prompts
27:13 Invitation to Embody Freedom
28:23 Closing Remarks
Questions? Message me here :-)
Schedule healing sessions: https://www.MysticBodyAcademy.com
Questions or comments? Email us at love@mysticbodyacademy.com
