Mystic Body: Healing Journeys for Sleep, Meditation & Mindfulness
Wisdom. Sleep. Meditate. Mindful. Journey.
The Mystic Body Show is a leading podcast for embodied healing, nervous system regulation, and purpose-driven living.
Hosted by transformational guide Christel Arcucci, each episode offers a direct experience through gentle breath, somatic awareness, guided journeys, sound healing, and energetic practices. Designed for women on a path of awakening and adventurous aging, this show helps you relieve stress, reclaim vitality, and align with your soul’s calling.
Each topic features one of five signature formats:
Wisdom
Core teachings on embodiment, healing, intuition, nervous system regulation, and the mystical intelligence of the body.
Meditate
Body-based meditation and sound healing to calm, center, and restore you.
Mindful
Short grounding practices to settle your system, release overwhelm, and reconnect with presence.
Journey
Deep healing and energetic alignment to awaken intuition, release old patterns, and amplify inner guidance.
Sleep
Gentle night rituals using slow breath, somatic settling, and soothing awareness to support deep rest.
In this sacred space, you will:
- Release chronic stress and emotional tension
- Regulate your nervous system
- Heal back pain and deepen body awareness
- Activate feminine power and energy flow
- Cultivate resilience and intuitive embodiment
- Align body, mind, and soul for purposeful living
This is an embodied journey for women ready to transform from the inside out.
Breathe. Rest. Journey. Awaken your Mystic Body.
Your soul is calling. Are you ready to answer?
Mystic Body: Healing Journeys for Sleep, Meditation & Mindfulness
Speak Your Truth & Hear the Universe: Unlock Psychic Powers of the Throat Chakra #166
Unlocking the Power of the Throat Chakra for Spiritual Awakening
Imagine a world where your words flow effortlessly, your truth rings clear, and your inner voice guides you with unwavering clarity.
The Throat Chakra, holds the key to unlocking not just powerful communication, but also hidden psychic abilities that can transform your spiritual journey.
Are you ready to discover the untapped potential of your voice and learn how it can catapult your personal growth and spiritual awakening to new heights?
In this episode of the Sedona Soul Sister Show explores the transformative power of the throat chakra, revealing its vital role in clear communication and psychic abilities.
Delving into practical exercises and personal anecdotes, Christel discusses how balancing the throat chakra can enhance self-expression, intuitive development, and emotional regulation.
With a special focus on overcoming cultural and personal barriers to authentic communication, Christel offers advice on integrating these practices into daily life for holistic spiritual growth.
If you've feeling a spark of excitement and wondering if there's more to life after 40, I have a special invitation for you.
I've created the Embody Freedom Method, an 8-week adventurous fitness journey designed specifically for women who are ready to redefine what's possible. It's not just about fitness - it's about reconnecting with your body's wisdom, aligning with your soul's purpose, and embracing a life full of vitality and adventure.
I want to make sure it's the perfect fit for you. That's why I'm offering a free clarity call. It's a chance for us to chat, explore your goals, and see if the Embody Freedom Method is the key to unlocking the vibrant, adventurous life you've been dreaming of.
No pressure, no obligations - just an open conversation about what's possible for you.
Ready to take the first step? Click the link in the show notes and book your clarity call today.
https://SedonaSoulSisters.as.me/clarity-call
Let's discover together how you can embody freedom and live a life that excites you every single day.
Remember, life doesn't stop at 40 - the best it yet to come. I’m excited to talk with you!
Leave a review and follow on your favorite podcast app.
Until next time, breathe gently, listen to you guidance and create miracles.
00:00 Introduction to the Throat Chakra
00:34 Welcome to Sedona Soul Sister Show
01:38 The Ecstatic Empath Series
02:07 Throat Chakra Meditation
02:54 Exploring the Throat Chakra
04:52 Balancing the Throat Chakra
07:02 Challenges and Shadow Work
20:55 Personal Journey and Overcoming Fear
25:40 Self-Inquiry and Journal Prompts
28:24 Invitation to Embody Freedom
29:36 Closing Remarks
Questions? Message me here :-)
Schedule healing sessions: https://www.MysticBodyAcademy.com
Questions or comments? Email us at love@mysticbodyacademy.com
