Mystic Body: Healing Journeys for Sleep, Meditation & Mindfulness
Wisdom. Sleep. Meditate. Mindful. Journey.
The Mystic Body Show is a leading podcast for embodied healing, nervous system regulation, and purpose-driven living.
Hosted by transformational guide Christel Arcucci, each episode offers a direct experience through gentle breath, somatic awareness, guided journeys, sound healing, and energetic practices. Designed for women on a path of awakening and adventurous aging, this show helps you relieve stress, reclaim vitality, and align with your soul’s calling.
Each topic features one of five signature formats:
Wisdom
Core teachings on embodiment, healing, intuition, nervous system regulation, and the mystical intelligence of the body.
Meditate
Body-based meditation and sound healing to calm, center, and restore you.
Mindful
Short grounding practices to settle your system, release overwhelm, and reconnect with presence.
Journey
Deep healing and energetic alignment to awaken intuition, release old patterns, and amplify inner guidance.
Sleep
Gentle night rituals using slow breath, somatic settling, and soothing awareness to support deep rest.
In this sacred space, you will:
- Release chronic stress and emotional tension
- Regulate your nervous system
- Heal back pain and deepen body awareness
- Activate feminine power and energy flow
- Cultivate resilience and intuitive embodiment
- Align body, mind, and soul for purposeful living
This is an embodied journey for women ready to transform from the inside out.
Breathe. Rest. Journey. Awaken your Mystic Body.
Your soul is calling. Are you ready to answer?
Mystic Body: Healing Journeys for Sleep, Meditation & Mindfulness
The Ecstatic Empath's Guide to Timeline Healing and Chakra Activation #171
What if healing your chakras and awakening your psychic gifts, could support you to break free from undesirable repeating cycles and rewrite your past, present, and future? Are you ready for journey of timeline healing that will transform your life across all dimensions of time?
Exploring Timeline Healing
Today, we are exploring the powerful practice of timeline healing and how it can amplify the energy of your chakras and enhance your psychic gifts, which we have covered over the Ecstatic Empath Series.
Timeline healing allows us to access events from our past, empower ourselves in the present, and shape our future by working with our energy centers and innate psychic abilities. By the end of this post, you'll have a deeper understanding of how to navigate your personal timeline, balance your chakras, and unlock the full potential of your intuitive powers.
Three Types of Timelines
I like to look at three different possible timelines:
The Most Likely Timeline: What is probably going to happen if you continue living your life as you are.
The Potential Timeline: What could happen with some shifts in your physical, mental, emotional energy field.
The Dream Timeline: All of your dreams coming true.
Are you for a personalized Rites of Passage in Sedona with Christel? The Rites of Passage is an extraordinary 2 Day Private Retreat in Sedona designed to support your Embodied Spiritual Awakening.
The pressure of the current global challenges are calling spiritual practitioners to embrace purpose, power, and pleasure on a profound level.
If you’re passionate about awakening the divine within and ready to embody your legacy, step into leadership, and live your purpose, this in person immersion is for you.
Schedule your life-changing private immersion in Sedona at SedonaSoulSisters.com/purpose
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Until next time, breathe gently, listen to you guidance and create miracles.
Questions? Message me here :-)
Schedule healing sessions: https://www.MysticBodyAcademy.com
Questions or comments? Email us at love@mysticbodyacademy.com
