Mystic Body: Healing Journeys for Sleep, Meditation & Mindfulness
Wisdom. Sleep. Meditate. Mindful. Journey.
The Mystic Body Show is a leading podcast for embodied healing, nervous system regulation, and purpose-driven living.
Hosted by transformational guide Christel Arcucci, each episode offers a direct experience through gentle breath, somatic awareness, guided journeys, sound healing, and energetic practices. Designed for women on a path of awakening and adventurous aging, this show helps you relieve stress, reclaim vitality, and align with your soul’s calling.
Each topic features one of five signature formats:
Wisdom
Core teachings on embodiment, healing, intuition, nervous system regulation, and the mystical intelligence of the body.
Meditate
Body-based meditation and sound healing to calm, center, and restore you.
Mindful
Short grounding practices to settle your system, release overwhelm, and reconnect with presence.
Journey
Deep healing and energetic alignment to awaken intuition, release old patterns, and amplify inner guidance.
Sleep
Gentle night rituals using slow breath, somatic settling, and soothing awareness to support deep rest.
In this sacred space, you will:
- Release chronic stress and emotional tension
- Regulate your nervous system
- Heal back pain and deepen body awareness
- Activate feminine power and energy flow
- Cultivate resilience and intuitive embodiment
- Align body, mind, and soul for purposeful living
This is an embodied journey for women ready to transform from the inside out.
Breathe. Rest. Journey. Awaken your Mystic Body.
Your soul is calling. Are you ready to answer?
Mystic Body: Healing Journeys for Sleep, Meditation & Mindfulness
Pivoting the Show & Update on Manifest with Desire #172
Episode #172: A Turning Point
This episode marks a significant turning point, not only in my journey but in the evolution of the show itself. Having just completed the Ecstatic Empath Series, which grew unexpectedly from an eight-week series into 28 episodes, I am excited to share the transformation and insights that unfolded.
Real-time Integration and Evolution
The Ecstatic Empath Series was a monumental project split across the Sedona Soul Sisters Show and the Desire Sessions Podcast, with 14 episodes each. The journey was surprising in many ways and brought exciting revelations about what lies ahead.
Shifting the Approach: The Hands-On Journey
When I took over the Sedona Soul Sisters Show, my intention was to maintain a weekly show schedule. I also host the Desire Sessions Podcast with the same frequency. Managing these responsibilities alone has been challenging, but it has been crucial for me to be involved in every aspect of creating, recording, producing, and publishing the content.
Initially, managing two distinct shows was overwhelming, leading to an intuitive shift where I decided to cover the same topics on both platforms but tailor the approach differently for each. The Sedona Soul Sisters Show became the educational and storytelling piece, while the Desire Sessions Podcast focused on the healing and hypnotic journey. This change made everything smoother and more enjoyable.
Despite the level of work involved, producing 62 episodes so far this year has been a wild and fulfilling journey.
Volunteer Opportunity: Light and Shadow of Soul Purpose
For the upcoming "Light and Shadow of Soul Purpose" series, I am seeking volunteers comfortable with being on video to go through this experience, offering an embodied coaching session followed by a customized hypnotic journey. This opportunity aims to benefit both the individual and the collective audience by highlighting breakthrough moments.
What’s Next?
Next week, Terry Ann Russell will join me on the Sedona Soul Sisters Show to discuss star seeds, their work, and conduct a live session, which I'm thrilled about. The "Manifest with Desire" series will follow the week after.
For all the episodes of the free Manifest with Desire Series visit http://www.manifestwithdesire.com and enter your name and email for updates and additional resources.
Until next time, breathe gently, listen to your guidance, and create miracles.
Questions? Message me here :-)
Schedule healing sessions: https://www.MysticBodyAcademy.com
Questions or comments? Email us at love@mysticbodyacademy.com
