Mystic Body: Stress Less, Move More & Embody Purpose
Move. Meditate. Journey.
The Mystic Body Show is a leading podcast in embodied healing, nervous system regulation, and purpose-driven living.
Hosted by transformational guide Christel Arcucci, each episode offers a direct experience through somatic movement, breathwork, sound healing, and energetic practices. Designed for women on a path of awakening, and adventurous aging this show helps you reclaim vitality, relieve stress, and align with your soul’s calling.
Each week features one of three signature formats:
Move — Embodied movement and breath to restore vitality
Meditate — Body-based meditation and sound healing to calm and center
Journey — Deep healing and energetic alignment to awaken intuition and purpose
In this sacred space, you will:
- Release chronic stress and emotional tension
- Regulate your nervous system
- Heal back pain and deepen body awareness
- Activate feminine power and energy flow
- Cultivate resilience and intuitive embodiment
- Align body, mind, and soul for purposeful living
More than a podcast—this is an embodied journey for women who are ready to transform from the inside out. Move. Breathe. Sound. Awaken your Mystic Body.
Your soul is calling. Are you ready to answer?
Mystic Body: Stress Less, Move More & Embody Purpose
Desire and Security: Exploring the Root Chakra's Role in Manifesting Your Dreams #174
Rooted in Desire: Manifestation and the Root Chakra
In this episode of the Sedona Soul Sister show, host Christel Arcucci delves into the significance of the root chakra and its impact on aligning with one's desires and spiritual purpose.
I’m very excited to invite you to join the Manifest with Desire Series, where we unlock the power of your deepest longings to create the life you've always dreamed of and transform your desires into reality.
If you would like to receive all the resources form the entire free Series, visit https://www.ManifestwithDesire.com and enter your name and email.
Christel emphasizes the importance of understanding and balancing the root chakra to create a stable foundation for personal growth and manifestation. The episode discusses practical techniques for grounding energy, overcoming fears, and connecting with one's authentic desires.
Christel shares her personal journey toward becoming a published author as an example of aligning conscious and unconscious desires for effective manifestation.
The episode also explores the challenges stemming from an imbalanced root chakra, such as insecurity and materialism.
Ready to unlock the full potential of your desires?
Visit www.DesireSession.com to book your personalized transformative journey to be the woman of your dreams.
00:00 Introduction to Root Chakra and Grounded Desire
01:23 Setting Intentions and Grounding Techniques
02:05 Understanding and Balancing the Root Chakra
03:55 Exploring Conscious and Unconscious Desires
05:05 Real-Life Example: Manifesting a Book
07:12 Challenges and Practices for Manifestation
20:16 Grounding Practices and Overcoming Override Mind
27:19 Self-Inquiry and Conclusion
Your body is speaking. Are you ready to listen? If your back pain keeps returning no matter what you try, it's time for a different approach. This isn't just relief, it's a reset, physical, emotional, energetic, and mental. In this session, you'll unlock what pain is really trying to say and begin turning it into Power.
Book now at www.backpainfreedomblueprint.com
One session can change everything. One breath
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Tune in next week for another dynamic episode.
To schedule sessions: https://www.SedonaSoulSisters.com
Questions or comments? Email us at love@sedonasoulsisters.com
