Mystic Body: Stress Less, Move More & Embody Purpose
Welcome to the Mystic Body Show, your guide to creating a life of deeper meaning, vibrant health, and authentic alignment with your soul's calling.
Each episode is a sacred journey of embodied practice, guiding you through transformative experiences your physical, mental, emotional and energetic body.
Through guided breath practice, healing sound practices, somatic movements, and deep healing journeys, you'll discover practical tools for stress reduction, nervous system regulation, and purposeful living.
Whether you're seeking to release chronic stress, discover movement practices that nourish your soul, or align more deeply with your life's purpose, Mystic Body provides the experiential journey for your transformation.
Join this sacred space as we dive deep into embodied practices including:
- Guided breathwork and pranayama techniques
- Healing sound practices and vocal toning
- Somatic movement and nervous system regulation
- Energy clearing and chakra activation journeys
- Body-based meditation and grounding practices
- Intuitive movement for emotional release
- Sacred pause practices for stress transformation
- Embodied rituals for soul alignment
Mystic Body isn't just about learning—it's about doing, feeling, and transforming through direct experience. Each episode invites you to move, breathe, sound, and journey alongside as you step into your power, honor your body as a sacred vessel, and discover the profound peace that comes from living in embodied alignment with your deepest truth.
Your journey to embodied wellness starts here. Your soul is calling—are you ready to answer?
Mystic Body: Stress Less, Move More & Embody Purpose
Desire and Security: Exploring the Root Chakra's Role in Manifesting Your Dreams #174
Rooted in Desire: Manifestation and the Root Chakra
In this episode of the Sedona Soul Sister show, host Christel Arcucci delves into the significance of the root chakra and its impact on aligning with one's desires and spiritual purpose.
I’m very excited to invite you to join the Manifest with Desire Series, where we unlock the power of your deepest longings to create the life you've always dreamed of and transform your desires into reality.
If you would like to receive all the resources form the entire free Series, visit https://www.ManifestwithDesire.com and enter your name and email.
Christel emphasizes the importance of understanding and balancing the root chakra to create a stable foundation for personal growth and manifestation. The episode discusses practical techniques for grounding energy, overcoming fears, and connecting with one's authentic desires.
Christel shares her personal journey toward becoming a published author as an example of aligning conscious and unconscious desires for effective manifestation.
The episode also explores the challenges stemming from an imbalanced root chakra, such as insecurity and materialism.
Ready to unlock the full potential of your desires?
Visit www.DesireSession.com to book your personalized transformative journey to be the woman of your dreams.
00:00 Introduction to Root Chakra and Grounded Desire
01:23 Setting Intentions and Grounding Techniques
02:05 Understanding and Balancing the Root Chakra
03:55 Exploring Conscious and Unconscious Desires
05:05 Real-Life Example: Manifesting a Book
07:12 Challenges and Practices for Manifestation
20:16 Grounding Practices and Overcoming Override Mind
27:19 Self-Inquiry and Conclusion
The Sedona Soul Sisters Show is lively discussions on spiritual, metaphysical, paranormal and healing topics. Voted one of the best Best Soul Path Podcasts in 2022 by PlayerFM.
The Sedona Soul Sisters are Sedona's most trusted spiritual advisors and healers. They have offices in Sedona, Arizona where they see clients from all over the world.
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A production of The Sedona Soul Sisters.
Tune in next week for another dynamic episode.
To learn more about them and their services, visit https://www.SedonaSoulSisters.com
Questions or comments? Email us at sedonasoulsisters@gmail.com
