Mystic Body: Healing Journeys for Sleep, Meditation & Mindfulness
Wisdom. Sleep. Meditate. Mindful. Journey.
The Mystic Body Show is a leading podcast for embodied healing, nervous system regulation, and purpose-driven living.
Hosted by transformational guide Christel Arcucci, each episode offers a direct experience through gentle breath, somatic awareness, guided journeys, sound healing, and energetic practices. Designed for women on a path of awakening and adventurous aging, this show helps you relieve stress, reclaim vitality, and align with your soul’s calling.
Each topic features one of five signature formats:
Wisdom
Core teachings on embodiment, healing, intuition, nervous system regulation, and the mystical intelligence of the body.
Meditate
Body-based meditation and sound healing to calm, center, and restore you.
Mindful
Short grounding practices to settle your system, release overwhelm, and reconnect with presence.
Journey
Deep healing and energetic alignment to awaken intuition, release old patterns, and amplify inner guidance.
Sleep
Gentle night rituals using slow breath, somatic settling, and soothing awareness to support deep rest.
In this sacred space, you will:
- Release chronic stress and emotional tension
- Regulate your nervous system
- Heal back pain and deepen body awareness
- Activate feminine power and energy flow
- Cultivate resilience and intuitive embodiment
- Align body, mind, and soul for purposeful living
This is an embodied journey for women ready to transform from the inside out.
Breathe. Rest. Journey. Awaken your Mystic Body.
Your soul is calling. Are you ready to answer?
Mystic Body: Healing Journeys for Sleep, Meditation & Mindfulness
Desire and Security: Exploring the Root Chakra's Role in Manifesting Your Dreams #174
Rooted in Desire: Manifestation and the Root Chakra
In this episode of the Sedona Soul Sister show, host Christel Arcucci delves into the significance of the root chakra and its impact on aligning with one's desires and spiritual purpose.
I’m very excited to invite you to join the Manifest with Desire Series, where we unlock the power of your deepest longings to create the life you've always dreamed of and transform your desires into reality.
If you would like to receive all the resources form the entire free Series, visit https://www.ManifestwithDesire.com and enter your name and email.
Christel emphasizes the importance of understanding and balancing the root chakra to create a stable foundation for personal growth and manifestation. The episode discusses practical techniques for grounding energy, overcoming fears, and connecting with one's authentic desires.
Christel shares her personal journey toward becoming a published author as an example of aligning conscious and unconscious desires for effective manifestation.
The episode also explores the challenges stemming from an imbalanced root chakra, such as insecurity and materialism.
Ready to unlock the full potential of your desires?
Visit www.DesireSession.com to book your personalized transformative journey to be the woman of your dreams.
00:00 Introduction to Root Chakra and Grounded Desire
01:23 Setting Intentions and Grounding Techniques
02:05 Understanding and Balancing the Root Chakra
03:55 Exploring Conscious and Unconscious Desires
05:05 Real-Life Example: Manifesting a Book
07:12 Challenges and Practices for Manifestation
20:16 Grounding Practices and Overcoming Override Mind
27:19 Self-Inquiry and Conclusion
Questions? Message me here :-)
Schedule healing sessions: https://www.MysticBodyAcademy.com
Questions or comments? Email us at love@mysticbodyacademy.com
