Mystic Body: Healing Journeys for Sleep, Meditation & Mindfulness
Wisdom. Sleep. Meditate. Mindful. Journey.
The Mystic Body Show is a leading podcast for embodied healing, nervous system regulation, and purpose-driven living.
Hosted by transformational guide Christel Arcucci, each episode offers a direct experience through gentle breath, somatic awareness, guided journeys, sound healing, and energetic practices. Designed for women on a path of awakening and adventurous aging, this show helps you relieve stress, reclaim vitality, and align with your soul’s calling.
Each topic features one of five signature formats:
Wisdom
Core teachings on embodiment, healing, intuition, nervous system regulation, and the mystical intelligence of the body.
Meditate
Body-based meditation and sound healing to calm, center, and restore you.
Mindful
Short grounding practices to settle your system, release overwhelm, and reconnect with presence.
Journey
Deep healing and energetic alignment to awaken intuition, release old patterns, and amplify inner guidance.
Sleep
Gentle night rituals using slow breath, somatic settling, and soothing awareness to support deep rest.
In this sacred space, you will:
- Release chronic stress and emotional tension
- Regulate your nervous system
- Heal back pain and deepen body awareness
- Activate feminine power and energy flow
- Cultivate resilience and intuitive embodiment
- Align body, mind, and soul for purposeful living
This is an embodied journey for women ready to transform from the inside out.
Breathe. Rest. Journey. Awaken your Mystic Body.
Your soul is calling. Are you ready to answer?
Mystic Body: Healing Journeys for Sleep, Meditation & Mindfulness
Sacral Chakra Secrets: Awakening Your Creative Potential & Manifestation #175
Harnessing the Creative Force: Balancing Your Sacral Chakra
In this episode of the Sedona Soul Sisters show, Christel Arcucci explores the deep connection between creativity, spiritual growth, and the sacral chakra.
Discussing the transformative power of aligning daily choices with one's soul desires, Christel highlights the significance of expressing creativity in everyday life and overcoming societal constraints.
Listeners are guided on a journey of self-inquiry and reflection to manifest their desires, emphasizing small, achievable goals.
The episode covers the essential role of a balanced sacral chakra in personal development, emotional healing, and holistic living, offering insights into harnessing creative energy and protecting growth through managing the 'inner critic'. Incorporating hypnosis and energy healing,
Christel provides practical steps for aligning one’s physical environment with their authentic self and achieving their soul purposes.
The episode concludes with self-inquiry questions and an invitation to book a personalized transformative journey through sensual hypnosis.
https://sedonasoulsisters.com/
00:00 Introduction to Creative Living
00:31 Welcome and Gratitude
01:06 Manifest with Desires Podcast
01:30 Sacral Chakra Meditation
02:11 Exploring the Sacral Chakra
03:44 Challenges of an Imbalanced Sacral Chakra
05:08 Transforming Desire and Manifestation
07:37 Levels of Manifestation
12:17 Embracing the Joy of Manifestation
13:51 The Power of Asking for Your Desires
15:12 Overcoming Limiting Beliefs
18:08 Living Boldly and Authentically
21:51 Navigating Criticism and Inner Critics
23:57 Self-Inquiry and Reflection
24:50 Invitation to Transformative Sessions
Questions? Message me here :-)
Schedule healing sessions: https://www.MysticBodyAcademy.com
Questions or comments? Email us at love@mysticbodyacademy.com
