Mystic Body: Stress Less, Move More & Embody Purpose
Wisdom. Move. Meditate. Journey.
The Mystic Body Show is a leading podcast in embodied healing, nervous system regulation, and purpose-driven living.
Hosted by transformational guide Christel Arcucci, each episode offers a direct experience through somatic movement, breathwork, sound healing, and energetic practices. Designed for women on a path of awakening, and adventurous aging this show helps you reclaim vitality, relieve stress, and align with your soul’s calling.
Each week features one of four signature formats:
Wisdom - The Core teachings for each topic
Move - Embodied movement and breath to restore vitality
Meditate - Body-based meditation and sound healing to calm and center
Journey - Deep healing and energetic alignment to awaken intuition and purpose
In this sacred space, you will:
- Release chronic stress and emotional tension
- Regulate your nervous system
- Heal back pain and deepen body awareness
- Activate feminine power and energy flow
- Cultivate resilience and intuitive embodiment
- Align body, mind, and soul for purposeful living
This embodied journey for women who are ready to transform from the inside out. Move. Breathe. Sound. Awaken your Mystic Body.
Your soul is calling. Are you ready to answer?
Mystic Body: Stress Less, Move More & Embody Purpose
Wisdom: 7 Core Chakras for Healing and Awakening #184
Are you ready to awaken your inner energy and step into your radiant power?
In this episode of The Mystic Body Show, Christel guides you through the seven chakras, the body’s primary energy centers that influence your physical vitality, emotional balance, and spiritual awareness.
You’ll explore how each chakra supports different aspects of life, from grounding and creativity to confidence, love, expression, intuition, and divine connection. Christel shares insights and practices to activate and harmonize your energy using sound, color, breath, and the natural elements.
The episode offers a practical framework for recognizing imbalance and restoring energetic flow. It concludes with a guided chakra alignment practice designed to clear stagnation, expand intuition, and help you embody your soul’s wisdom.
Tune in to deepen your connection to your energy body and awaken your inner light.
Learn more at MysticBodyAcademy.com/recode
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Questions or comments? Email us at love@mysticbodyacademy.com
