Mystic Body: Healing Journeys for Sleep, Meditation & Mindfulness
Wisdom. Sleep. Meditate. Mindful. Journey.
The Mystic Body Show is a leading podcast for embodied healing, nervous system regulation, and purpose-driven living.
Hosted by transformational guide Christel Arcucci, each episode offers a direct experience through gentle breath, somatic awareness, guided journeys, sound healing, and energetic practices. Designed for women on a path of awakening and adventurous aging, this show helps you relieve stress, reclaim vitality, and align with your soul’s calling.
Each topic features one of five signature formats:
Wisdom
Core teachings on embodiment, healing, intuition, nervous system regulation, and the mystical intelligence of the body.
Meditate
Body-based meditation and sound healing to calm, center, and restore you.
Mindful
Short grounding practices to settle your system, release overwhelm, and reconnect with presence.
Journey
Deep healing and energetic alignment to awaken intuition, release old patterns, and amplify inner guidance.
Sleep
Gentle night rituals using slow breath, somatic settling, and soothing awareness to support deep rest.
In this sacred space, you will:
- Release chronic stress and emotional tension
- Regulate your nervous system
- Heal back pain and deepen body awareness
- Activate feminine power and energy flow
- Cultivate resilience and intuitive embodiment
- Align body, mind, and soul for purposeful living
This is an embodied journey for women ready to transform from the inside out.
Breathe. Rest. Journey. Awaken your Mystic Body.
Your soul is calling. Are you ready to answer?
Mystic Body: Healing Journeys for Sleep, Meditation & Mindfulness
Journey: Chakra Healing for Embodied Awakening #185
In this episode of The Mystic Body Show, Christel Arcucci guides listeners on a powerful chakra healing journey designed to awaken energy, release blockages, and deepen spiritual embodiment.
Explore the seven main chakras, from the grounding Root Chakra to the expansive Crown Chakra, and discover how each energy center influences your physical, emotional, mental, and spiritual well-being. Christel weaves together ancient yogic wisdom and modern psychological insight to help you understand, align, and activate your full energetic potential.
Through guided visualizations, sacred sound practices, and empowering affirmations, you’ll learn how to balance your energy system, open your intuition, and embody your radiant life force. This journey invites you to reconnect with your body’s wisdom, transform limiting patterns, and step into your most vibrant, authentic self.
Whether you’re new to energy healing or deepening your spiritual practice, this episode offers a grounded and sensual path to embodied awakening and inner harmony.
If you’re ready to recode your reality, explore the Akashic Recode Series—a multidimensional journey for deep energetic transformation.
This isn’t therapy or coaching. It’s quantum-level soul work designed to help you rewrite old patterns and create the life your heart desires.
Your dreams today become your reality tomorrow.
Learn more or book your series at MysticBodyAcademy.com/recode
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I believe in you and the magic power of your soul. I am sending you so much love!
00:00 Introduction to Healing Journey Through Chakras
00:24 Meet Your Guide: Christel Arcucci
00:35 The Essence of the Mystic Body Show
00:53 Embarking on a Hypnotic Audio Journey
01:10 Understanding the Seven Main Chakras
08:21 Exploring the Root Chakra: Grounding and Stability
11:12 Journey Through the Chakras: Sacral to Crown
15:20 Applying Chakra Practices to Daily Life
18:59 Personalized Healing and Invitation
20:03 Closing Thoughts and Encouragement
Questions? Message me here :-)
Schedule healing sessions: https://www.MysticBodyAcademy.com
Questions or comments? Email us at love@mysticbodyacademy.com
