Mystic Body: Sleep, Meditation, Mindfulness & Hypnosis for Pleasurable Midlife
Welcome to The Mystic Body Show, your sanctuary to restore, recalibrate, and return to self.
Hosted by Christel Arcucci the creator of Pleasurable Midlife and the Back Pain Freedom Method — former people-pleaser turned rebel truth teller.
This show delivers grounded, body-based teachings that invite you to slow down, breathe more deeply, and reconnect to the core of your being. Because the most powerful thing a woman can do is restore her intuition and write her own rules.
From the stillness of your center, you move out into the world rooted, radiant, and unapologetically you.
It's for pleasure-led women who embody power in her Unapologetic Era.
Each topic features one of five signature formats:
Wisdom
Core teachings on embodiment, healing, intuition, nervous system regulation, and the mystical intelligence of the body.
Meditation
Body-based meditation and breathwork and sound healing to calm, center, and restore you.
Mindfulness
Grounding practices to settle your system, release overwhelm, and reconnect with presence.
Recode
Deep healing and energetic alignment to awaken intuition, release old patterns, and amplify inner guidance.
Sleep
Gentle night rituals using slow breath, somatic settling, and soothing awareness to support deep rest.
Mystic Body: Sleep, Meditation, Mindfulness & Hypnosis for Pleasurable Midlife
Mindfulness: Guided Practice to Cultivate your Embodied intuition & Psychic Gifts #198
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Embodied Intuition: A Chakra Map for Your Clair Senses
Christel Arcucci introduces The Mystic Body Show and guides a body-based guided mindfulness practice to help empaths and sensitive listeners recognize that psychic gifts (“claire”) are already communicating through physical sensation rather than dramatic signs. She invites listeners to settle into a comfortable seated posture, place a hand on belly and heart, and set the intention to listen and trust the body.
This episode is part of Ecstatic Empath. Where being an empath shifts from painful to pleasurable. Visit https://www.ecstaticempath.com
Using chakras as a flexible framework for self-inquiry, she explores clairsentience and psychometry with the root, emotional clairsentience with the sacral, claircognizance with the solar plexus, clair empathy with the heart, clairaudience/clairalience/clairgustance with the throat, clairvoyance with the third eye, and mediumship plus precognition with the crown, then closes with a full-body scan, integration, and an invitation to revisit the practice and explore related offerings.
If you're ready to release the version of yourself you built for everyone else and begin the chapter you didn't dare write yet, the Akashic Recode is your next step. 21 days to begin your Unapologetic Era. https://www.MysticBodyAcademy.com/recode
00:00 Intuition Is Already Here
00:34 Show Welcome And Mission
01:10 Ecstatic Empath Resources
01:56 Settle Into The Body
02:49 How This Practice Works
08:27 Root Chakra Clairsentience
10:19 Sacral And Solar Knowing
12:00 Heart And Throat Claires
14:42 Third Eye And Crown Gifts
16:57 Integration And Closing
19:18 Akashic Recode Invitation
20:11 Final Sign Off
Questions? Message me here :-)
Did you know the chapter you didn't dare write yet is already written?
The Akashic Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.
This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.
Begin your Unapologetic Era.
https://www.MysticBodyAcademy.com/recode
