Ecstatic Empath: Sleep, Meditation, Mindfulness & Hypnosis for Pleasurable Midlife
Welcome to The Ecstatic Empath Show, your sanctuary to restore, recalibrate, and return to self.
Hosted by Christel Arcucci the creator of Ecstatic Empath and the Back Pain Freedom Method for Empath, former people-pleaser turned truth-teller.
This show delivers grounded, body-based teachings that invite you to slow down, breathe more deeply, and reconnect to the core of your being. Because the most powerful thing a woman can do is restore her intuition and write her own rules.
From the stillness of your center, you move out into the world rooted, radiant, and unapologetically you.
It's for pleasure-led women who embody power in her Unapologetic Era.
Each topic features one of five signature formats:
Wisdom
Core teachings on embodiment, healing, intuition, nervous system regulation, and the mystical intelligence of the body.
Meditation
Body-based meditation and breathwork and sound healing to calm, center, and restore you.
Mindfulness
Grounding practices to settle your system, release overwhelm, and reconnect with presence.
Hypnosis
Deep healing and energetic alignment to awaken intuition, release old patterns, and amplify inner guidance.
Sleep Hypnosis
Gentle night rituals using slow breath, somatic settling, and soothing awareness to support deep rest.
Ecstatic Empath: Sleep, Meditation, Mindfulness & Hypnosis for Pleasurable Midlife
Solar Plexus Hypnosis: Reclaim Your Personal Power, Desire & Confidence #220
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If you know what you desire but keep second-guessing it with “I’m not allowed,” “What will they think?” or “Maybe this isn't spiritual enough,” this solar plexus hypnosis invites you to reconnect with your personal power and trust the wisdom of your desire.
What happens when you've learned to distrust your own desires? When your mind keeps negotiating with what your body already knows — I can't, I can, I must, I don't, what will they think?
In this guided solar plexus hypnosis journey, you'll enter the imagery of a giant bonfire representing your personal power, desire, and creative force. The journey invites you to release old beliefs, distrust, shadows, and ideas about what you're allowed to want, while reconnecting with the core desires held in the solar plexus.
You'll also explore the relationship between desire, pleasure, and purpose — including the possibility that your deepest desires may be guiding you rather than distracting you from your path.
What You'll Learn
- Why judging your desires as “unspiritual” can disconnect you from the energy connected to your soul mission and creative force.
- How the bonfire becomes a metaphor for transforming old beliefs, wounds, blockages, and distrust of your own desire.
- Why trusting your desire doesn't mean you'll never make mistakes or get off course.
- What it means to become the “fire keeper” of your own personal power.
- How laughter is used in the journey as a way of releasing layers of blocks and old beliefs.
- How to explore the relationship between desire, personal power, pleasure, and purpose through embodied self-inquiry.
Stories, Images & Experiences
The Giant Bonfire
The hypnosis takes you down a staircase toward a giant bonfire. The fire represents personal power, personal desire, and creative force.
Releasing Old Beliefs Into the Fire
The journey invites you to pull out energetic blockages, shadows, distrust, and remnants of dysfunctional power and offer them to the fire.
The Power of Laughter
Laughter becomes part of the release. The episode describes laughter as a way of unlocking the fire within and pushing out layers of old blocks.
Becoming the Fire Keeper
You eventually recognize yourself as the guardian of your own personal power — the person who tends the fire, adds fuel, celebrates desire and pleasure, and makes adjustments when you get off course.
Resources Mentioned
Ecstatic Empath Chakra Recode album — 13 guided hypnosis journeys through the energetic system, designed to recode the identity from overwhelmed empath to ecstatic empath. Visit https://chakrarecode.com
Hypnosis Recode — The episode also mentions sessions designed around rewriting a core belief where personal power is leaking into old and unconscious agreements. Visit https://empathrecode.com
Questions? Message me here :-)
EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?
The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.
We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.
Begin your Unapologetic Era - https://www.EmpathRecode.com
