Finding Freedom with Inspire Wellness
Welcome to Finding Freedom with Inspire Wellness! I'm here to help you ditch the diets, create sustainable habits, improve your mindset, love your body and become your next level self. I'm Jemma, and I'm a Body Image & Food Freedom Coach, anti-diet advocate and your ultimate hype girl. Let's get you feeling like your happiest and healthiest self.
Finding Freedom with Inspire Wellness
The ONE Secret Thing You Need to Guarantee All of Your 2025 Goals
How many times have you set a goal at New Years, only to look back a year later and think ‘lol, I failed again’?
I’d bet my entire savings balance that it’s happened to you before!
You’re in luck, because 2025 is the year that you’re going to turn it around. All you need is this podcast episode, because I’m going to be sharing the ONE secret thing that you need to guarantee all of your 2025 goals.
In this episode, I’ll share:
- My 5 step New Years goal-setting process (that actually works)
- How to choose the right goals for you
- The one secret thing you need to guarantee all of your 2025 goals
- My Ins and Outs for 2025
Ready to make 2025 your year? Book your FREE no-strings-attached 1:1 coaching session here.
Download the FREE Building Body Acceptance self-paced online course here.
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Slide into my DMs for a chat: https://www.instagram.com/inspire__wellness
Website: https://www.inspirewellnessau.com.au
