Nid's Nidra
Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com
Nid's Nidra
Latest Episodes
Meditation to Inner Safety
In this guided meditation, Nid offers a simple yet powerful practice to support you in returning to a grounded place within your body - a steady sense of inner safety that remains available even in moments of fear, overwhelm, or uncertainty.
Interview: How to Regulate Your Nervous System in Awakening with Kemina Fulwood
Imagine moving through fear not by pushing it away, but by learning how to meet it with awareness, stability, and care.In this episode, Nid is joined by Kemina Fulwood to explore how nervous system overwhelm often arises during periods o...
Contemplation: The Fear of Being Present in Awakening
Fear is not always about external circumstances. In spiritual awakening, one of the deepest fears is the fear of being fully present.In this solo contemplation, Nid explores how fear reveals itself in subtle ways -through hyper-rational ...