Nid's Nidra
Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com
Podcasting since 2016 • 114 episodes
Nid's Nidra
Latest Episodes
Interview: Healing Anxiety from Family Patterns with Adele's Meridian Yoga
Anxiety is at pandemic levels, manifesting in poor sleep, attention issues, and even panic attacks. It seems that almost everyone experiences it to some degree. Alarmingly, this is increasingly evident in young children, affecting their ability...
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41:10
YOGA NIDRA: Balance Your Earthly Chakras
Enjoy feeling in grounded balance with this yoga nidra. If you love chakras and energy healing then this is a practice for you to drop into! In 30 minutes of guided meditation drop into your deep rest that is better than sleep with...
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Season 3
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32:15
Contemplation: What is Living in Deep Rest?
It’s time to reclaim your energy and live from your inner peace.A course that guides you into a state of Deep Rest, so you can live the meaningful life you want to. With just 15 minutes a day, you can train yourself to shift into a state of...
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Season 3
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3:13
Interview with Jemima Godsall: Healing from Addiction with Breathwork
In this Guest series, meet Jemima Godsall, an inspiring Clarity Breathwork (TM) practitioner who moved away from serious drug addictions to healing others. In Jemima's impressive turnaround of her life, you can be inspired to discover how power...
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Season 3
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43:38
Contemplation: Working Opposites to Find Balance
Do you want life to feel more restful? That situation stop dragging you out of control into feeling disarray? Yoga Nidra's component of opposites is a key way to allow us to gain the full emotional and mental benefits of living in balance.
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Season 3
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11:04