
Nid's Nidra
Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com
Podcasting since 2016 • 128 episodes
Nid's Nidra
Latest Episodes
Contemplation: A Simple Step to Heal Your Gut Without Overwhelm
Healing your gut doesn’t have to be complicated! 🌿 In this video, Nid shares easy and practical decisions you can make to improve your gut health naturally. Perfect for anyone looking to simplify their approach to better digestion and ...
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8:21

Aromatherapy to Enhance Gut Health
Discover how aromatherapy can support your gut health naturally! 🌿 Learn about the benefits of essential oils like clove bud (oral health), peppermint (cooling, inflammation), chamomile (calming), lemon (bloating), ginger (nausea), and cinnamon...
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11:45

Standing Moves: Revitalise Your Digestive System Mindfully
Support your gut health with mindful movement! This sequence of gentle standing yoga poses follows the natural flow of digestion, activating your inner strength and promoting stability. Perfect for easing digestive discomfort, boosting energy, ...
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11:41
