
Nid's Nidra
Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com
Podcasting since 2016 • 150 episodes
Nid's Nidra
Latest Episodes
Interview: Trauma & Truth with Therapist Martin Leitner
In this powerful episode, Nid is joined by integrative psychotherapist Martin Leitner to explore what it means to speak your truth through trauma — not from it. They dive into emotional triggers, unhealed wounds, and how to honour your voice wi...
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Season 6
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Episode 3
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1:28:34

Contemplation on 'Speaking Your Truth'
Speaking your truth isn’t always easy, especially when emotions run high or truths collide. In this episode, Nid unpacks how to express yourself from a place of love and self-awareness, drawing on Gene Key 63, personal stories, and Soul Realign...
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Season 6
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Episode 2
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17:13

Yoga Nidra to Speak Your Truth
✨ Welcome to Your Journey of speaking your truth in a yoga nidra. ✨In today’s video, we’ll dive into the energy of your truth and how to adjust this to change your experience of your truth and how to express it in life. If you’re ready to a...
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Season 6
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Episode 1
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26:19

Gene Keys: What I Wish I Knew When Starting Out
✨ Welcome to Your Journey of New to the Gene Keys. ✨In today’s video, we’ll explore the Gene Keys - how is contemplation of this modality a deeper form of embodiment, and can it really support physical healing? If you’re ready to unlock you...
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Season 5
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Episode 11
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18:00

Meditation for Healing with Loving Kindness (Tonglen Style)
✨ Welcome to Your Journey of deepening abundance through our capacity to give and receive. ✨In today’s video, we’ll explore empathy and compassion both to receive and give with others, to deepen your abundance and heal relationships. 'Tongl...
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Season 5
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Episode 10
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16:13
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