Nid's Nidra
Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com
Podcasting since 2016 • 173 episodes
Nid's Nidra
Latest Episodes
Meditation for Pauses Between the Thoughts
Understand the power of pauses in the Awakening journey. ✨Nid guides you through a practice to create spaciousness between thoughts, fostering a new sense of self.* Use of visualisation as a route to stillness* Focus as a way to...
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Season 8
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Episode 7
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13:31
Contemplation: Don’t Hunker Down: Find Flow Amidst Global Shift
In this episode, Nid shares how to stay stable during collective awakening by embracing adaptability, personal responsibility, intimacy with self, and unique creative expression.Top 3 Highlights:Release the Grip:
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Season 8
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Episode 6
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11:45
Interview: How Your Home Space Can Keep You Stable in Change with Talor Stewart
Discover how conscious home design creates deep stability in your awakening journey. Architect Talor Stewart shares scientific insights on designing spaces that support wellbeing, security, and happiness.✨This episode offers actionable ...
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Season 8
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Episode 5
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47:50
Breathwork: Regulate for Co-Regulation
✨ Welcome to Your Journey of Breathwork that builds your nervous system to be the one that creates belonging for others, plus two simple physical tools to soothe your emotions. ✨In today’s video, we’ll explore:* Nervous system sooth...
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Season 8
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7:41
Contemplation: Stop Feeling Overwhelmed: Reconnect & Belong Now
✨ When emotions surge, do you feel lost in the tide? Emotional awakening can feel like a storm, but Nid offers a gentle anchor to guide you through. ✨In today’s video, we’ll explore:* Simple, powerful breathing practice to help you ...
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Season 8
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Episode 4
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19:03