
Nid's Nidra
Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com
Podcasting since 2016 • 153 episodes
Nid's Nidra
Latest Episodes
Interview: Reclaiming Your Voice - A Journey from Trauma to Truth
Lillian Ng was a high-achieving filmmaker, wife, and mother — until her world fell apart. In this raw, inspiring conversation, she opens up about the breakdown that became her breakthrough. From healing childhood wounds to embracing her voice a...
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Season 6
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Episode 6
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56:27

Mindful Movement to Unlock Your Truth + Journaling Prompts
Sometimes your body knows the truth before your mind does. In this episode, Nid shares how to use movement and journaling to uncover emotional insights, access your authentic voice, and gently shift stuck patterns. Perfect for moments of confus...
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Season 6
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Episode 5
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19:24
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Mantra Meditation: Unleash Your Voice with SaTNaM (Kirtan Kriya)
In this episode, Nid guides you through the SatNam mantra — a Kundalini meditation known as Kirtan Kriya. This 12-minute practice helps you align with your inner truth while supporting memory, focus, and emotional wellbeing. Learn how sound, mu...
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Season 6
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Episode 4
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16:50

Interview: Trauma & Truth with Therapist Martin Leitner
In this powerful episode, Nid is joined by integrative psychotherapist Martin Leitner to explore what it means to speak your truth through trauma — not from it. They dive into emotional triggers, unhealed wounds, and how to honour your voice wi...
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Season 6
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Episode 3
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1:28:34

Contemplation on 'Speaking Your Truth'
Speaking your truth isn’t always easy, especially when emotions run high or truths collide. In this episode, Nid unpacks how to express yourself from a place of love and self-awareness, drawing on Gene Key 63, personal stories, and Soul Realign...
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Season 6
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Episode 2
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17:13
