Nid's Nidra
Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com
Episodes
114 episodes
Interview: Healing Anxiety from Family Patterns with Adele's Meridian Yoga
Anxiety is at pandemic levels, manifesting in poor sleep, attention issues, and even panic attacks. It seems that almost everyone experiences it to some degree. Alarmingly, this is increasingly evident in young children, affecting their ability...
•
41:10
YOGA NIDRA: Balance Your Earthly Chakras
Enjoy feeling in grounded balance with this yoga nidra. If you love chakras and energy healing then this is a practice for you to drop into! In 30 minutes of guided meditation drop into your deep rest that is better than sleep with...
•
Season 3
•
32:15
Contemplation: What is Living in Deep Rest?
It’s time to reclaim your energy and live from your inner peace.A course that guides you into a state of Deep Rest, so you can live the meaningful life you want to. With just 15 minutes a day, you can train yourself to shift into a state of...
•
Season 3
•
3:13
Interview with Jemima Godsall: Healing from Addiction with Breathwork
In this Guest series, meet Jemima Godsall, an inspiring Clarity Breathwork (TM) practitioner who moved away from serious drug addictions to healing others. In Jemima's impressive turnaround of her life, you can be inspired to discover how power...
•
Season 3
•
43:38
Contemplation: Working Opposites to Find Balance
Do you want life to feel more restful? That situation stop dragging you out of control into feeling disarray? Yoga Nidra's component of opposites is a key way to allow us to gain the full emotional and mental benefits of living in balance.
•
Season 3
•
11:04
Yoga Nidra: Being in Your Steady Flow (Loving Tummy update)
This is the 2024 channelled version of the Loving Tummy Yoga Nidra originally channelled in 2017. Drop into your space of deep rest in this practice to reconnect to your natural flow, so you can digest life with greater ease, and w...
•
Season 3
•
26:53
Interview: Unlocking The Power Of Intuition In High-stress Situations: Interview With Amanda Sloat
In this episode, Amanda Sloat, a former White House Advisor, shares how she remains connected to her intuition whilst performing in a high-pressure career. We discuss the foundations of staying connected to intuition and when to take action fol...
•
Season 3
•
44:04
The Power Of Yoga Nidra: A Guide To Blissful Relaxation
Yoga nidra is a profound and simple practice to learn deep rest. When the body deeply rests it improves sleep, digestion, self-healing and function. Not only can you enjoy feeling more energised but the relaxation of yoga nidra also connects yo...
•
Season 3
•
20:42
Interview: Living in Synchronicity with the Gene Keys and Amanda Butler
In the first of Nid's Guest series, introducing inspiring friends, colleagues, clients and more! Meet Amanda Butler, a sensitive empath from Canada. She shares with us:4:35 Amanda's orientation introduction, acknowledgement of ...
•
Season 3
•
48:26
Contemplation: Cultivate Your Patient Light
We can all get caught up in losing our patience, but what does being impatient really mean? When we are impatient we are asking ourselves to be out of the present moment, for it to be other than what it is. We are in a space of non-acce...
•
20:41
Moving Meditation: Practices to Focus on the Light of Hope
Exploring Mudras, or hand gestures, impact how you feel and support you to come into your desired state when holding the light. This simple practice allows you to focus and set an intention on the light of hope.
•
Season 2
•
6:17
Contemplation: Return to the Light through Challenging Times
A contemplation of finding the small magical wins in every day that is leading you where you are going, even on the days that feel like a failure.
•
Season 2
•
10:15
What is Soul Realignment? Discover Your Akashic Records
Have you ever felt like there's a hidden key to unlocking your fullest potential – both personally and in your career? Get ready to embark on a journey through the cosmos with our latest podcast episode, where we delve into the world of Soul Re...
•
9:53
Meditation: Start Your Day with Peace listening to the sounds of a Sweet Sunrise
Welcome your day with the beautiful sunrise sounds of the Australian countryside and welcome the feelings of peace into your day. We use the natural sounds of the life around the scene as animals chatter and plants move in the wind...
•
12:22
Contemplation: Discover Your Inner Guidance
Have you ever felt that your life's compass needed recalibration? In this episode, discover how Soul Guidance is an intuitive path that makes the shifts no other therapy or modality has, because Soul Guidance encompasses all of who you are and ...
•
13:43
Contemplation: 4 Tips to Find Sweetness in Life
Unlock the sweetness of life with the Hummingbird archetype. Discover how to reconnect with your inner child, embrace creativity, find your unique style, and enhance communication. Listen on to fly on.Discover more at the blog
•
10:46
Breathwork: Journey to Peaceful Creative Expression
Discover how the ancient wisdom of the Wood Dragon's energy can be the key to unlocking your soul's purpose and transforming anger into inner peace. As your Soul Guide, Nid, I'll take you on a journey where breath becomes the powerful tool for ...
•
14:47
CONTEMPLATION: Embracing the Wood Dragon: Sparking Transformation and Spiritual Growth in Your Career
As the Chinese New Year ushers in the Wood Dragon's empowering presence, we're inspired to ignite a transformative blaze in our professional lives. In the latest episode, you'll discover how to harmonize your career with the deepest yearnings o...
•
Season 2
•
15:17
Contemplation: The Unseen Journey of Pain to Empowerment
As I reflect on a pivotal moment where the relentless forces of nature revealed to me the true essence of resilience, this episode unfurls a tapestry of personal empowerment amidst suffering. I invite you to join me as we embark on...
•
9:01
Journey Towards Emotional Stability: An Exploration with Nid
Ever felt disconnected from the world around you? As humans, we often experience emotions that are influenced by our environment, and in today's episode, I, Nid, will guide you on a journey of self-discovery and emotional stability. I'll be sha...
•
Season 2
•
26:41
Rewiring the Self: Insights on Balance and Energy Management
Are you feeling a bit unbalanced during this holiday season? Ever wondered if your actions are motivated by guilt, obligation or a genuine desire to make a difference? Today, Nid, unravels the concept of the self and selfishness, helping us und...
•
Season 2
•
10:53
Aroma with Meditation: Exploring Essential Oils and Mindfulness for a Balanced Life
Are you seeking serenity amidst the chaos of your city life? Ever wondered how a connection to nature could foster a profound sense of presence? Embrace solace in the form of essential oils, your gateway to grounding and balance. I'm Nid, and I...
•
Season 2
•
12:24