Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com
Rubina Chadha is the founder of Inner Design™, a globally recognised mindfulness and transformation framework that blends neuroscience, breathwork, and creative strategy.
Her work supports individuals and leaders to move from burnout, overthinking, and emotional dysregulation into clarity, presence, and aligned leadership.