Nid's Nidra

Amy Pickett-Williams is a seasoned psychotherapist with over 25 years of expertise in grief and loss. Her career began in oncology and pediatric care, where she provided compassionate support to patients and families navigating the challenges of illness and death. As she transitioned into community mental health, Amy broadened her focus to address various forms of loss—ranging from death and illness to relationship and identity changes, financial struggles, loss of sense of safety/peace, and more. This holistic approach led her to open her private practice, where she integrates somatic tools and therapies inspired by her study of yoga.

Amy founded The LIGHT Movement a non-profit that has reached close to 5000 people through donation-based events with a mission to make somatic healing accessible to all people, helping individuals integrate their grief, rediscover purpose, and grow through their experiences.