Nid's Nidra
Spiritual Embodiment is the nourishing curious path to living a fulfilled life. Nid, a Soul Guide, supports others to live the change their soul's dream of purposeful action that comes from peace, love and light. Nid shares nourishing practices of the breath, meditation and yoga nidra, contemplative practices, and spirituality at work or in business. Nid's practices are integrated styles channelled with Light Body and energetic principles. Discover more at www.nidsnidra.com
Nid's Nidra
Yoga Nidra: Being in Your Steady Flow (Loving Tummy update)
This is the 2024 channelled version of the Loving Tummy Yoga Nidra originally channelled in 2017.
Drop into your space of deep rest in this practice to reconnect to your natural flow, so you can digest life with greater ease, and wake up ready to flow with your day, in your way!
Benefits of this practice include:
- Ease your digestive issues
- Release gut health challenges
- Embrace a love for your belly!
- Flowing into sleep more easily
- Connecting to your natural rhythms and bodily needs
- Awareness of your own rhythm and where you are in a cycle of digesting life
- Improved energy and vibrancy in mind, body and mood as your gut clears
- Clearing blocked energies in your gut field
- Allowing your Divine Will to flow through you into courageous action
This practice includes:
- Breath awareness at the navel
- Opposites of stuck and flow
- Visualisation of a water journey
Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿
✨ Discover Your Soul’s Next Chapter
Please take our quick 3-minute quiz to uncover your path: Start here
✨ Align with Purpose
Explore the Nid’s Nidra App for tools to find peace and clarity: Download here
✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!
Much love and light,
Nid
