Nid's Nidra

Meditation: A Softening Sensations Body Scan with Angels music

Nid Ra Season 5 Episode 1

✨ Welcome to Your Journey of your body and its sensations to calm your mind. ✨
In today’s video, we’ll explore how to observe the body and its parts without story or associations so that you can observe sensations as a guidance tool. If you’re ready to return to the body sensations as a guide to unlock your intuitive wisdom, you’re in the right place!

Meditation Music: Angels of Beauty by Thaddeus.
For more information or to order, visit www.orindaben.com
Used with permission 

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Much love and light,
Nid

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