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The Truth About Addiction
Dr. Samantha Harte is a speaker, best selling author, coach and sober mom of two. She is here to tell the truth about her life, which requires telling the truth about her addiction: how it presents, how it manifests, and how it shows up again and again in her recovery. This podcast is one giant deep dive into the truth about ALL TYPES OF addiction (and living sober) to dispel the myths, expose the truths, and create a community experience of worthiness, understanding and compassion.
If you are a mompreneur and are looking for a community of like-minded women who are breaking all cycles of dysfunction and thriving in business, family, body image and spiritual well-being, join the waitlist below!
https://docs.google.com/forms/d/1rXCADAwdxnvpLNYR143KgrGPD0DLT7ExZgLwCR9hiqk/edit
Episodes
107 episodes
Rewire Your Life with Erica Spiegelman
The fastest way to stay stuck is to keep betraying what you already know is true about you. We start with a real-life twist of timing that brought us together, then move into the deeper question underneath so many addiction and mental health st...
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Healing Beyond The Prescription with Dr. Christine Manukyan
One man in his 40s walks out of the hospital with more than 20 prescriptions and we can’t stop thinking about what that says about modern healthcare. We sit down with Dr. Christine, a former hospital pharmacist who made a radical career pivot f...
What if we have an ADDICTION To Our Mind? with Michael Bryan
Your mind can talk you into anything, including the next hit, the next drink, the next text you know you shouldn’t send, or the next spiral that feels like “truth” while it’s wrecking your peace. We sit down with Michael for a first-time, no-sc...
From Shame To Storytelling Through Faith with Romi Marie
She wrote the book, deleted the files, and almost erased her own voice. Then she found the draft again and decided to publish it anyway, one raw chapter at a time. We sit down with returning guest Romy Marie, identity coach and the writer behin...
Your Relapse Is A Nervous System Story with Lisa Arrigo
Your relapse story might not be about “lack of willingness” at all. It might be your nervous system doing its job the only way it learned how: pushing you toward anything that creates a fast hit of safety. I’m joined by Lisa Arrigo, a New York ...
How Long-Term Sobriety Becomes Inner Child Healing with Darren Prince
Your life can look successful on paper and still feel like you’re circling the drain inside. That’s where this conversation goes, fast. We sit down with Darren Prince, one of the most well-known sports and celebrity agents, to talk about what r...
From Grammys To Growth: Healing The Hustle Without Losing Your Soul with Ricky Rebel
What if the real secret to success isn’t hustle, hacks, or going viral—but your inner steadiness when the noise gets loud? We sit down with recording artist and producer Ricky Rebel to unpack why consistency is a spiritual practice, how fear an...
When The World Feels Overwhelming, Let Purpose Lead You!
A stadium roared, the beat dropped, and something else happened beneath the lights: hope cut through the noise. Watching the Super Bowl halftime show through a dancer’s eye, we talk about what it means to see someone rise from a cashier job to ...
Honor The Call: Building Healing Beyond The Body with Dr. Sam
A key opens more than a door when the mission behind it is bigger than a workout. We share how StrongHarte Fitness returns—not as another studio—but as a sanctuary built to fuse movement science, nervous system regulation, and identity-level he...
Friendship, Boundaries, And The Art Of Not Self-Abandoning with Ricki Rebel
Ever wonder why some friendships survive fire while others burn out fast? We dig into the real mechanics of durable connection: why respect—not chemistry—keeps relationships from collapsing after conflict, and how to stop confusing intensity wi...
How Vulnerability Created My Career, My Marriage, And My Mission with Dr. Sam
What if the thing you’re most afraid to admit is the key to your freedom? We trace a raw, unguarded journey from chasing fame to facing addiction, from an overdose to a doctoral degree, from a collapsing marriage to a rebuilt life anchored in s...
From Adoption And Adversity To Patient-Centered Care with Dr. Stefano Sinicropi
What if the moment you’re trying to avoid is the doorway you need? We sit down with Dr. Stefano, a board-certified spine surgeon and healthcare innovator, who opens up about adoption, racism, and the alter ego he used to survive. He traces how ...
From Police Sergeant To Soulful Coach: What Love Demands In Hard Moments with Michael Graham
What if addiction isn’t about the substance, but the pain it numbs—and the patterns we learned to survive? We sit down with Michael Graham—retired police sergeant, former SWAT sniper, actor, and transformational coach—to explore how identity, f...
Friendship Red Flags: Training The Nervous System to Choose Calm Over Chaos with Dr. Sam
Ever notice how chaos can feel weirdly like home? I open up about seventeen years of sobriety and the unexpected truth beneath it: I wasn’t just addicted to substances—I was addicted to safety. That craving started in childhood, where asking a ...
Building A Spiritual Vessel That Can Hold Your Success with Dr. Samantha Harte
What if the problem isn’t your goals, but the vessel meant to hold them? We dive into the gap between outer success and inner steadiness, tracing a path from relentless hustling to embodied healing. A live event about Internal Family Systems an...
Momentum Over More: How To Trust What You Know with Dr. Sam
What if the next level isn’t another course but the courage to use what you already know? I’m sharing a raw New Year reflection on choosing momentum over accumulation—how a year defined by adventure and guided by discernment exposed my money pa...
From Rock Bottom To Spiritual Billionaire with Dr. Samantha Harte
What if the real bottom isn’t the dramatic crash, but the moment you realize the polished life isn’t working and the noise inside won’t stop? Dr. Samantha Harte takes us through a raw, fast-moving story that starts with chasing the spotlight, d...
How to Quiet The Shame And Reignite Your Creativity with Dr. Sam
What if the end of everything is the beginning of anything? This keynote takes you from a risky leap into the spotlight, through the spiral of addiction and the false safety of perfectionism, to an honest, intuition-led recovery that rebuilt pu...
Mary Bonnet On Spiritual Grounding After Reality TV Turmoil with Selling Sunset's Mary Bonnet
The headlines never tell the whole story. Mary Bonnet sits down with us to strip away the gloss of a blockbuster reality show and talk about what really sustains a person when the edit stings, the comments pile up, and the pressure won’t let go...
From Reality TV Identity To Faith, Sobriety, And Self with Romi Marie
What if the bravest move isn’t to get louder, but to get softer? In this live interview at Heart Conscious Creators, we sit with Romi Marie—known from The Real L Word—who lays down the old script and tells the truth about healing, identity, and...
What Happens When Companies Invest In People Before Profit by Dr. Harte
Airports full of bowed heads and glowing screens told us something we couldn’t ignore: we’re hyper-connected and emotionally disconnected. So we took that tension to a room of HR leaders in London and asked a hard question—what if the most reli...
How Building Capacity Beats Willpower For Lasting Habits with Hadlee Garrison
What if lasting change isn’t about willpower, but capacity? We sit down with holistic health counselor and behavior change expert Hadlee Garrison, MPH, to unpack how small, elastic habits and nervous system regulation outperform detoxes, rigid ...
From “You’re Fine” To Finding Answers: How I got in the best ENERGETIC and PHYSICAL shape of my LIFE in Perimenopause!!! with Dr. Sam
The body keeps the score, but it also leaves clues—and midlife is when those clues get loud. I share a clear, data-backed path through perimenopause: the first strange symptoms, the shrugged-off labs, and the moment I decided to stop tolerating...
What You Can’t Control Is Wrecking Your Peace, Here’s How To Reclaim It with Brooke Burke
Control feels safe until it steals our peace. We sit down with Brooke Burke for a candid, spirited conversation that turns into an unscripted coaching session on surrender, acceptance, and real-world agency. We unpack why powerlessness isn’t we...
Why nothing changed until I forgave myself: Dr. Harte's story of redemption
What if forgiveness isn’t something you give away—but the foundation you stand on? I share a raw story of recovery, grief, and betrayal that reframed everything I believed about healing. After losing my sister to overdose, my two worlds—clinica...