Asian Women MEAN Business
In this podcast, hosted by Award Winning founder Rupinder Kaur, we share tools, tips and experiences to help make your life easier, bolder and happier. We bring in guests who have lessons to share about life, purpose and relationships, and how they overcome their challenges to create a life that they are proud of. My hope is that each episode will shine more light on YOUR life and help you gain clarity on who you are, what you want to do by recognising your strengths and empower you to become a powerful woman, someone who knows her worth, who is confident about herself and her identity. A woman who is willing to evolve to become the best version of herself, not just for her but for future generations. The format for this podcast is a mixture of interviews and self-talk.
Episodes
19 episodes
The Power Of Your Intuition
I allow my intuition to guide my decisions and it makes all the difference! So what exactly is intuition? It is the ability to know something without analytic reasoning, bridging the gap between the conscious and non-conscious par...
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Season 2
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Episode 18
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20:10
How To Stop Over Apologising
I have noticed something that lots of women do but especially brown women and it drives me MAD!Over-apologizing refers to saying “I’m sorry” when you don’t need to. This could be when you haven’t done anything wrong or you’re taking res...
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Season 2
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Episode 17
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13:40
How To Deal With Unsupportive Friends & Family
Sometimes your friends and family — the people you want most to be supportive of your life choices — aren’t as enthusiastic as you’d like them to be. They don’t understand why you want to do what you want to do: quite your job, start a ...
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Season 2
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Episode 16
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18:13
The Power Of Ancestral Healing
The field of intergenerational trauma healing, also called ancestral healing, is both very new and extremely ancient. I came across this vital work 4 years ago when a dear friend mentioned perhaps some of my post natal depression w...
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Season 2
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Episode 15
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22:47
How To Deal With Envy
“Envy Can Be Good For You”Wait, What?!Hear me out, there is a HUGE difference between envy and jealousy. Jealousy is a strong emotion fuelled by fear and loss. When you percieve someone has taken something that you are...
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Season 2
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Episode 14
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15:55
How To Smash Your Limiting Beliefs
Limiting beliefs are the thoughts, opinions that we hold to be the absolute truth. They tend to have a negative impact on our life by stopping us from moving forward and growing on a personal and professional level.In this episode I shar...
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Season 1
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Episode 13
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21:07
Not Everyone Will Like You And That's Okay
Not Everyone Will Like You & That’s Okay“You can be the ripest, juiciest peach in the world, and there's still going to be somebody who hates peaches.”Dita Von TeeseYou may be the kindest, smartest, funniest person with...
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Season 1
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Episode 12
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8:36
What Is Said In Darkness Will Come To Light
I have debated whether to say something but I have been struggling with something for a while now and I wanted to share in case it's something you are dealing with too. I am finding it hard to be accepting of women and organisat...
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Season 1
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Episode 11
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18:05
Life List Ideas: Inspiration for Women Who Want to Embrace Life
Have you ever felt that your days are passing you by without the meaning and depth you desire? What did you accomplish in the past month? What are your goals for the next two months? Look at the things that you have been doing and the things th...
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Season 1
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Episode 10
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22:11
40 Lessons In 40 Years Part 2
Part 2 sharing lessons 21-40.Well, I turn 40 this month. I’ve got more wrinkles, more pounds and, my love, more wisdom. So as an ode to turning 40, and having you lovelies by my side, I thought I’d share 40 things I’ve learned in my 40 ...
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Season 1
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Episode 9
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12:43
40 Lessons In 40 Years Part 1
Well, I turn 40 this month. Not quite sure when that happened! I’m pretty sure it was just yesterday that I had my 30th, 20 weeks pregnant with my daughter Daya and heading into the 30’s with the same optimism and hope it feel now leav...
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Season 1
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Episode 8
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19:42
10 Powerful Reasons To Join Inspire Club
My Ladies! ✨Do you want to step into your purpose and confidence? ✨Leave behind things that do not serve you such as limiting beliefs, negative thinking, fear and anxiety?✨Are you ready to be a part of someth...
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Season 1
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Episode 7
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12:04
The Top Five Regrets Of The Dying
To honour World Book Day in 2021 I wanted to share a book that changed my life when I first read it many years ago and continue to read every year. The Top Five Regrets of The Dying by Bronnie Ware. Bronnie is an Austral...
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Season 1
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Episode 6
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18:09
8 Powerful Ways To Silence Negative Thinking
Do you ever struggle with negative thinking? If you have a harsh inner critic or get caught in worry, stress, anxiety, depression or wrestle with low self-worth, then you know some of the symptoms first hand.Negative (unhelpful) thinking...
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Season 1
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Episode 5
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15:01
The Journey To Self Love
Growing up, I was raised with the idea that I must put myself last in everything I do. Whether it was a goal, a dream, or an idea for dinner, I needed to put myself last in order to elevate other people. I grew up to be selfless in every aspect...
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Season 1
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Episode 4
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13:21
Choosing Courage Over Comfort
In this episode I share why it's important to choose courage over comfort and how you can do that.The root of the word courage is cor – the Latin word for heart. In one of its earliest forms, the word courage meant “To speak one's mind ...
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Season 1
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Episode 3
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12:26
Are You Outgrowing Your Friends & Family?
It can be so hard when your relationships are shifting and you feel you have little in common with those that you considered to be your closest. These changes whilst being inevitable can be painful and lead to a sense of discomfort as y...
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Season 1
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Episode 2
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11:56
Thriving In Tough Times
"Maybe it did take a crisis to get to know yourself; maybe you needed to get whacked hard by life before you understood what you wanted out of it.” Jodi Picoult It's impossible to ignore what's going on in the world right now, b...
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Season 1
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Episode 1
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21:46
Introducing Asian Women MEAN Business: The Podcast
Hello my love! Welcome to the Asian Women Mean Business podcast, hosted by me Rupinder Kaur, I will share tools, tips and experiences to help make your life easier, bolder and happier. We bring in guests who have lessons to share ab...
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Season 1
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Episode 1
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1:07
