Asian Women MEAN Business
In this podcast, hosted by Award Winning founder Rupinder Kaur, we share tools, tips and experiences to help make your life easier, bolder and happier. We bring in guests who have lessons to share about life, purpose and relationships, and how they overcome their challenges to create a life that they are proud of. My hope is that each episode will shine more light on YOUR life and help you gain clarity on who you are, what you want to do by recognising your strengths and empower you to become a powerful woman, someone who knows her worth, who is confident about herself and her identity. A woman who is willing to evolve to become the best version of herself, not just for her but for future generations.
Episodes
33 episodes
Stop Waiting: You’ll Never Feel Ready
In this honest and empowering episode, we explore one of the biggest things holding us back: waiting.Waiting to feel ready. Waiting for perfect timing. Waiting for confidence, permission, or someone else to go first.But what if th...
Your Voice Is Your Power: Lessons from Poetry, Business and Life
What if the key to becoming more visible isn’t learning to speak louder, but learning to trust your own voice?In this episode, I’m joined by author and poet Charnjit Gill t...
The Queen Britain Tried to Silence: The Untold Story of Maharani Jind Kaur
Maharani Jind Kaur was far more than the mother of Maharaja Duleep Singh.She was the last Queen of the Sikh Empire. A political leader. A fierce strategist. A woman who resisted British rule and fought to protect her son, his throne and ...
What No One Tells You About Leadership at the Top
Leadership can look effortless from the outside.But behind every senior title are difficult decisions, competing priorities, moments of self-doubt and the weight of being responsible for others.In this podcast episode, I’m joined ...
45 Years Later, Here's What I Know For Sure
This year I turned 45 and it felt like the perfect opportunity to reflect on the lessons life has taught me so far.In this special solo episode, I'm sharing 45 truths I've learned over 45 years. Some came through success, many through fa...
Why Smart Women Still Feel Clueless About Money (And How to Change It)
Why do so many successful, intelligent women still feel uncertain when it comes to money?In this episode, Rupinder Kaur is joined by Nitika Vyas, founder of
How to Do Scary Things Without Feeling Ready
What if confidence isn't something you need before you start?In this solo episode, I share why some of the biggest decisions of my life happened long before I felt ready. From leaving my successful career as a Head of HR to build Asian W...
How To Create A Life That Feels As Successful As It Looks
How To Create A Life That Feels As Successful As It Looks What happens when you've achieved everything you thought you wanted, yet something still feels missing?In this episode, I’m joined by Tazmin Suleman to explore why so ...
How to Make This the Best Summer of Your Life
What if this summer didn't just happen to you?In this solo episode, I share how to intentionally create the summer of your dreams rather than letting the weeks pass by on autopilot. From creating a summer bucket list and scheduling memor...
Why Do So Many Brown Women Still Not Trust Themselves?
Why Do So Many Women Struggle to Trust Themselves?In this episode, I’m joined by Nisha for an honest and thought-provoking conversation about self-trust, emotional patterns and the hidden ways women abandon themselves every day.
I Want More
What if wanting more isn't selfish?In this honest and reflective solo episode, I share the thoughts, questions and insights that surfaced during a recent solo birthday retreat. Inspired by reading She Wanted More by Poorna Bell ...
What If Your Life Purpose Was Already Mapped Out?
What If Your Life Purpose Was Already Mapped Out?In this episode, I’m joined by Harinder Ghatora to explore the idea that your life may have a deeper blueprint and what happens when you begin to understand it.We discuss wha...
Mother Kili: The Journey That Changed Me
What happens when ordinary women decide to do something extraordinary?In this episode, I share the story behind Mother Kili, the documentary that followed a group of South Asian women as we took on Mount Kilimanjaro and challenged stereo...
Welcome Back: Why I'm Returning to the Podcast After Four Years
After a four-year break, I'm back behind the microphone.In this episode, I'm sharing where I've been, why I stepped away from podcasting and what life has looked like over the past few years.From creating the Mother Kili documenta...
The Power Of Your Intuition
I allow my intuition to guide my decisions and it makes all the difference! So what exactly is intuition? It is the ability to know something without analytic reasoning, bridging the gap between the conscious and non-conscious par...
How To Stop Over Apologising
I have noticed something that lots of women do but especially brown women and it drives me MAD!Over-apologizing refers to saying “I’m sorry” when you don’t need to. This could be when you haven’t done anything wrong or you’re taking res...
How To Deal With Unsupportive Friends & Family
Sometimes your friends and family — the people you want most to be supportive of your life choices — aren’t as enthusiastic as you’d like them to be. They don’t understand why you want to do what you want to do: quite your job, start a ...
The Power Of Ancestral Healing
The field of intergenerational trauma healing, also called ancestral healing, is both very new and extremely ancient. I came across this vital work 4 years ago when a dear friend mentioned perhaps some of my post natal depression w...
How To Deal With Envy
“Envy Can Be Good For You”Wait, What?!Hear me out, there is a HUGE difference between envy and jealousy. Jealousy is a strong emotion fuelled by fear and loss. When you percieve someone has taken something that you are...
How To Smash Your Limiting Beliefs
Limiting beliefs are the thoughts, opinions that we hold to be the absolute truth. They tend to have a negative impact on our life by stopping us from moving forward and growing on a personal and professional level.In this episode I shar...
Not Everyone Will Like You And That's Okay
Not Everyone Will Like You & That’s Okay“You can be the ripest, juiciest peach in the world, and there's still going to be somebody who hates peaches.”Dita Von TeeseYou may be the kindest, smartest, funniest person with...
What Is Said In Darkness Will Come To Light
I have debated whether to say something but I have been struggling with something for a while now and I wanted to share in case it's something you are dealing with too. I am finding it hard to be accepting of women and organisat...
Life List Ideas: Inspiration for Women Who Want to Embrace Life
Have you ever felt that your days are passing you by without the meaning and depth you desire? What did you accomplish in the past month? What are your goals for the next two months? Look at the things that you have been doing and the things th...
40 Lessons In 40 Years Part 2
Part 2 sharing lessons 21-40.Well, I turn 40 this month. I’ve got more wrinkles, more pounds and, my love, more wisdom. So as an ode to turning 40, and having you lovelies by my side, I thought I’d share 40 things I’ve learned in my 40 ...