The Veronica Ramos Podcast
The Veronica Ramos Podcast, hosted by Veronica Ramos, dives into the vibrant and complex lives of modern women navigating success, relationships, and self-improvement. With a focus on Latina empowerment and universal themes, this podcast explores a variety of topics from breaking generational traumas and setting healthy boundaries to embracing body positivity and navigating the challenges of motherhood. Whether it's discussing the highs and lows of relationships, uncovering the secrets to building wealth, or indulging in life’s little pleasures, Veronica brings unfiltered insights and real-life wisdom to empower, educate, and entertain her listeners. The Veronica Ramos Podcast is your go-to source for bold, insightful, and engaging discussions that inspire women to own their power, prioritize their happiness, and live life on their own terms.
Episodes
102 episodes
10 healthy habits you NEED to EXIT YOUR LAZY ERA: how to get your life together & be productive!
10 healthy habits you NEED to EXIT YOUR LAZY ERA: how to get your life together & be productive! ✨ FOLLOW MY SOCIALS instagram:https://www.instagram.com/veronicacamposramos_/tiktok:https://www.tiktok.com/@v...
my ins & outs for 2026
Today I share what im leaving behind and what im bringing this year. How is it almost February? time just flys! Come listen to my in & outs for 2026 and let me know in the comments what youre leaving and bringing this year! I hope you enjoy...
HOW TO ACTUALLY ACHIEVE GOALS AND MOTIVATION FOR THE NEW YEAR
The new year isn’t about being motivated every day it’s about consistency, intention, and grace. In this episode, we’re talking about realistic goal-setting, why rest matters just as much as discipline, and how to stay aligned even when motivat...
Business Advice
In today’s episode, I’m answering your anonymous business questions and sharing honest advice from my own experience. We talk about building wealth, making uncomfortable but smart decisions, getting started before you feel ready, and learning h...
HOW TO HANDLE DYSFUNCTIONAL FAMILY RELATIONSHIPS AND SET BOUNDARIES
In today’s episode, we’re talking about something a lot of us grew up with but never really learned how to navigate: dysfunctional family dynamics and the boundaries we need to stay sane. If you’ve ever felt like the “therapist” of your family,...
HOW I ROMANTICIZE MY DAYS + INSPIRATION TO LOCKING BACK IN
This episode is a FaceTime with my besties, the habits that keep me going when it gets dark early, and the tiny things I do to make everyday life feel a little more main character energy.We’re talking friendship plans, fall resets, smal...
HOW TO INCREASE HAPPINESS | ways you can *actually* be happy every day + boost your mood
In this episode, I’m sharing the real habits that have helped me stay grounded through every season from being broke, depressed, grieving, to feeling financially stable. I’m not here to sell fake positivity. Life gets hard, even when thin...
GIRL TALK: Outgrowing Friends, Motherhood, Spooky Stories + More! - Elizabeth Garcia
Friendship, motherhood, and a little bit of spooky energy 👻 this week’s episode is all laughs and deep talks with one of my favorite people. Tune in for girl talk, real stories, and heartwarming chaos.Podcast IGhttps://www.instagram...
GIRL TALK (advice sesh) confidence, career & money
Welcome to The Veronica Ramos Podcast your go-to space for real talk on confidence, career, and becoming the best version of yourself. In this week’s Girl Talk (Advice Sesh), I’m answering your questions on building confidence, leveling up in y...
The Ultimate Fall Reset: Mindset, Habits, Routines, Must-Haves!
It’s officially that time of year cozy mornings, fresh starts, and a chance to reset your life. In this episode, Veronica dives deep into how to get your mindset right, rebuild your routines, and create new habits that actually stick this seaso...
The 7 Habits of Top 1% Women
What sets the top 1% of women apart from everyone else? In this episode, Veronica Ramos breaks down the seven powerful habits that high-achieving, self-made women live by. From mindset shifts and discipline to how they approach relationships, h...
Hot Girl Healing: My Summer Recap
This summer was different for me. Instead of chasing the typical “hot girl summer,” I focused on healing, slowing down, and really putting myself first. In this episode, I’m giving you a full recap of everything I did.Podcast IGhttp...
Daisy Treviño: "I Was Playing Proverbs 31, He Was Playing Me"
Today in the Veronica Ramos Podcast we have a Relationship episode, I sit down with my friend Daisy as she opens up about one of the most painful chapters of her life: discovering that her husband, someone she thought was godly and faithful was...
ADVICE SESH: Tips On How I Built a 100 million in Sales Real Estate Business
Today’s Advice Sesh is all about the things that built my $100M+ real estate business and the things I wish I knew sooner. I’m answering your questions on the strategies, habits, and mindset shifts that made the biggest difference so you can sh...
HOW TO STOP COMPARING YOURSELF TO OTHERS | STOP ENVY & BECOME THAT GIRL
Ever catch yourself scrolling and suddenly feel behind in life? In this episode, we’re talking about the trap of comparison—how it creeps in, why it steals your joy, and what you can actually do to shift the focus back to YOU. I’m sharing real ...
The Guilt of Resting
Why do we feel bad for sitting down and doing nothing? In this episode, I’m talking about something so many of us struggle with but rarely say out loud — the guilt that comes with rest.From being raised in hustle culture to feel...
Things I Stopped Doing To Level Up My Life
Sometimes it’s not about adding more—but letting go. In this episode, I’m sharing the habits, mindsets, and people I had to walk away from to truly level up. From people-pleasing to procrastinating, I’ll tell you what I stopped doing to protect...
Advice Sesh: Friends after relationships, balancing motherhood & career, non supportive partners
Let’s get into it. In this episode, I’m answering your real questions—like how to handle friendships that shift, what it really takes to balance motherhood and building a career, and what to do when your partner isn’t supportive of your goals. ...
Why you’re not hitting your goals (and how to fix it)
Let’s be real—setting goals is the easy part. But actually hitting them? That’s where most of us fall off. In this episode, I’m breaking down the real reasons you're not seeing results (and no, it's not because you're lazy). We’ll talk...
MORNING MOTIVATION - listen every day to start your day right! setting intention & gratitude
Start your mornings grounded and grateful with this quick daily dose of motivation. Whether you’re getting ready for work, dropping off the kids, or taking a quiet moment for yourself—these short episodes help you set clear intentions, practice...
Talking to Latino Parents About Emotions & Traumas + My Healing Mexico Trip
If you grew up in a Latino household, you already know… talking about emotions wasn’t exactly a thing. In this episode, I’m diving into what it’s like trying to have deeper conversations with our parents about emotions, trauma, and healing. Plu...
GIRL TALK: Working Stay at Home Moms, Bad Neighbors, Womanhood + More! Ft My Sister (@hairbysirena)
In this raw and unfiltered episode, I sit down with my sister for a deeply personal conversation covering everything from shared childhood traumas to the pain of miscarriage, navigating life as a working stay-at-home mom, and the chaos of deali...
Advice Sesh: Toxic Work Environment, Feeling Stuck & Building Momentum In Your Career
In today’s advice sesh, I’m answering some real, honest questions—from feeling behind in life while everyone else seems to be thriving, to navigating toxic work environments, and building momentum in your career. If you’ve ever felt stuck, drai...
27 Things I have Learned By 27 *BIRTHDAY SPECIAL*
Today I turn 27! Ahhhhh have not felt this confident ever. it's true the older we get the wiser we get of course there is more growth to have. But today I want to share 27 things I have learned by 27 all the lessons and the in between! I hope y...
Business Benefits Of Being You | Personal Brand, Growing Your Business, Attracting Ideal Clients
In today’s episode, we’re diving into the power of showing up as yourself in business—because no one else can do it like you! I’m breaking down why your personal brand is your biggest flex and how leaning into your authentic self not o...