So Be It: Succeed after Survival Mode
So Be It: Succeed After Survival Mode
So Be It is a podcast for high-achieving women who have already survived a difficult chapter, and now feel stuck, disoriented, or unable to move forward the way they used to.
If your mind knows what you want, but your body reacts with fear, shutdown, or overthinking…
If pushing, forcing, or “doing more work” no longer works…
If you’re not in crisis, but you’re no longer able to succeed the old way
- This podcast is for you.
Hosted by Dr Amen Kaur, So Be It explores what happens after survival mode - when awareness is high, but momentum is gone.
This podcast is built on true understanding - not fixing, motivating, or rushing you forward.
Each episode explains what’s actually happening beneath the surface: why insight alone stops creating change, how the nervous system quietly guards against expansion, and why growth can feel blocked even when you want it.
This is not a podcast about slowing down your ambition or healing forever. Nothing here assumes something is wrong with you.
Instead, So Be It offers a clear, grounded framework for learning how to grow, decide, and expand from a regulated system - so success no longer requires self-abandonment, overgiving, or burnout.
Blending psychology, neuroscience, and lived embodied experience, this podcast introduces a new success paradigm for women whose bodies are no longer available for survival-based momentum - but who know they are meant for more.
Formerly The Toxic Relationship Detox, So Be It continues the same soul-led mission with a sharper focus: helping women succeed after survival, with clarity, steadiness, and inner authority - informed by deep experience in growth, leadership, and decision-making, alongside scientific and spiritual understanding of human capacity.
💎 Ready to go deeper?
Explore Embodied Success - a free masterclass for women ready to move forward without returning to survival mode.
✨ https://www.amenkaur.com/masterclass
🎧 New episodes weekly with Dr Amen Kaur
📺 YouTube: @dramenkaur
🎥 TikTok: @dramenkaur
📷 Instagram: @dramenkaur
Topics include:
Success after survival • Overthinking & nervous system protection • Regulated decision-making • Expansion without burnout • Embodied leadership • Sustainable success
Disclaimer:
Educational content only; this podcast is not a substitute for professional, therapeutic, medical, or financial advice.
Episodes
Welcome to So Be It: Succeed After Survival Mode
Why Moving Forward Feels So Hard - Even When You’re Ready
You Think You Need More Confidence - But That’s Not the Block
Home Before Expansion: The Psychology of Loving Staying at Home
Why You Feel Responsible for Everyone (Is It Responsibility - or Self-Betrayal?)
The Science of Making and Breaking Habits: How to Rebuild Your Life in 2026 (Without Burnout)
Why Your System Blocks Clarity - And How to Regain Direction Without Losing Yourself
Ready to Let Go of the Old You? A Simple Year-End Reset to Step Into 2026 With Clarity and Focus
Merry Christmas - What Christmas Is Pointing To
Why Starting Over Doesn’t Work - And What Will Actually Help You Move Forward in 2026
You’re a Problem Solver, Therapy Hasn’t Worked - This Is Why
The Hidden Reason You Keep Suffering (And Why It’s Not Your Fault)
How to Stop Losing Yourself - And the Exact Moment You Come Back Online
Why You Can’t Change - Until You Learn About the Quantum Gap
You’re Not Broken — Your Operating System Is.
The Biology of Success: What 90% of People Were Never Taught & Why It Changes Everything
When You’re Tired of Trying: How to Rewire Your Brain for Joy
Success Without Sacrifice: How Modern Women Can Build Confidence Without Burnout
Shattered Identity - You’re Rebuilding: How to Find Purpose After Starting Over.
The Hidden Manifestation Technique That Changes Everything in 2025
Overthinking Is Stealing Your Success
Trauma Healing Journey: Turning Breakdowns into Breakthroughs
When Someone Judges You, It’s Their Pain, Not You
What If Manifestation Isn’t Broken — You’ve Just Evolved (And How to Embody It Now)