So Be It: Science-backed self-mastery for success so you can prosper with purpose
Science-backed self-mastery for high-achieving, purpose-driven people ready to regulate their nervous system, release old conditioning, and prosper with calm confidence and clarity.
The So Be It Podcast helps high-achieving, purpose-driven people build calm confidence, emotional mastery, and sustainable prosperity through a holistic blend of psychology, neuroscience, and spirituality.
Formerly The Toxic Relationship Detox, this new chapter continues the same soul-led mission: helping you heal your worth, regulate your nervous system, and align purpose with prosperity - without burnout.
Hosted by Dr Amen Kaur, trauma-informed business & career coach, each episode mixes science-backed strategy, mindset research, and spiritual insight to help you overcome imposter syndrome, release hidden blocks, and lead your life, work, or business from calm authority and clarity.
This is your space for transformation - where inner healing becomes confident, prosperous action.
đź’Ž Take the Next Step
If you love So Be It, explore the Self-Mastery to Prosper program - a science-backed coaching experience for ambitious professionals ready to rise into purpose, confidence, and aligned success.
✨ Book your free Self-Mastery Session → www.bit.ly/worth2wealth
🎧 New episodes weekly with Dr Amen Kaur
📺 YouTube @dramenkaur 🎥 TikTok @dramenkaur 📷 Instagram @dramenkaur
Self-help • Emotional intelligence • Nervous-system regulation • Trauma-informed coaching • Leadership • Personal growth • Holistic business • Mind-body connection • Confidence • Manifestation • Prosperity mindset • Science-backed spirituality • Purpose • Presence
Disclaimer
Educational content only; not a substitute for professional therapeutic, medical, or financial advice.
Episodes
Shattered Identity - You’re Rebuilding: How to Find Purpose After Starting Over.
So Be It - Where Potential Becomes Prosperity.
The Hidden Manifestation Technique That Changes Everything in 2025
Overthinking Is Stealing Your Success
Trauma Healing Journey: Turning Breakdowns into Breakthroughs
When Someone Judges You, It’s Their Pain, Not You
What If Manifestation Isn’t Broken — You’ve Just Evolved (And How to Embody It Now)
Why Fixing Yourself Fails — The Real Key to Lasting Change
The Secret Test That Proves Your Manifestation Is Actually Working
The One Skill Successful People Master (It’s NOT Charisma)
You’re Not Lost, You’re Remembering: A Soul Activation
You’re Not Broken: The Truth About Trauma and Healing
Stop Chasing, Start Receiving: Activating the Frequency of Financial Ease
Procrastination Is Not the Problem: Science-Backed, Soul-Led Strategies for Success
You’re Not Blocked — You’re Just Not Tuned In
From Proving to Receiving: The One Skill That Changes Everything
Soul-Led Success: You’re Not Breaking Down — You’re Breaking Through
From Fear to Love: The Hidden Trauma Blocking Your Wealth (And How to Finally Heal It)
From Fear to Love: Why Resonance — Not Hustle — Is the New Currency of Power
Healing Isn’t Leaving the Narcissist—It’s Leaving Behind the You That Loved Them.
Is It Love—Or Just Self-Abandonment?
The ONE Sign You’re Healing & Not Just Coping
Toxic Relationships: You Don’t Need a Guru. You Need This Truth.