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Dr Sarah: Relationship Success Lab
www.relationshipsuccesslab.com
Retreat: www.relationshipsuccesslab.com/retreat
Relationship Health Quiz: https://therelationshipquiz.scoreapp.com/
LinkedIn: Dr Sarah (Alsawy) Davies
Instagram handle: @dr.sarahalsawy
Welcome to the podcast on how to become relationship fit. End painful patterns and set yourself up for relationship success.
Helping business leaders and entrepreneurs to get relationship empowered, with actionable tools and specific information on how you can start creating happy and fulfilling relationships.
Heal old wounds and fill your relationship with trust, security and love so you can be the most joyful version of yourself. I'm your host Dr Sarah, Relationship Coach, Expert Clinical Psychologist, Trauma Bond Specialist, and Researcher. With 20 years experience, I'm excited to welcome you to the new you.
Heal abandonment, stop sabotaging behaviours, strengthen emotional resilience, grow mental fitness, cultivate secure and trusting relationships, rebuild trust, improve communication and support emotional intimacy.
Rediscover yourself, nurture your self-worth and grow self-confidence.
Get on your path to self-actualise. Mindset is everything. Become the best version of yourself at work, home, and within yourself.
This is your place for ultimate success.
Episodes
Codependent or emotionally connected? Stop sabotaging your happiness & get relationship empowered
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Forgive, but never forget. What forgiveness really is, when to do it, when you shouldn't forgive.
"Cheating Saved Our Marriage": Growth & Healing. Part 1.
Emotional Intimacy Part 5. Don't be in a relationship if you're not nurturing it daily, and how often do you audit your relationship?
Emotional Intimacy Part 4. Stop Emotional Distancing, Vulnerability is Courage, Own Your Fears
Emotional Intimacy Part 3. Communicating Emotions: Actions Speak Louder Than Words & Don't Just Respond
Get Over Emotional Barriers & Break Walls. Disconnection Makes You More Unsafe: Part 2
Emotional Intimacy 101. Part 1: For the Emotionally Inept & Disconnected, Overcoming Trauma, and Feel Happy
Relationship Time Management: You're Never Too Busy & It's About Priority
The Trust Factor: Rebuilding After Betrayal
Familiar bad relationship patterns is destroying you. Health check for your relationship
10 Ways Mental Fitness Helps You Succeed In Relationships
Reigniting the 'spark'. "My partner is a stranger", emotionally reconnecting after success and kids